Shrimp, cake or patty: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A flavorful patty made from finely chopped shrimp, often blended with binders and seasonings, then pan-fried or baked until golden. --- RECIPE --- Servings: 3-4 Prep Time: 15 minutes Ingredients: - 1 lb raw shrimp, peeled, deveined, and finely chopped - 1/2 cup breadcrumbs - 1 large egg, beaten - 1/4 cup mayonnaise - 2 tbsp finely chopped green onion - 1 tbsp fresh cilantro or parsley, chopped - 1 tsp lime or lemon juice - 1/2 tsp Old Bay seasoning (optional) - Salt and black pepper to taste - 2 tbsp vegetable oil for frying Instructions: 1. In a medium bowl, combine the finely chopped shrimp, breadcrumbs, egg, mayonnaise, green onion, cilantro/parsley, lime/lemon juice, Old Bay seasoning (if using), salt, and pepper. 2. Mix gently until just combined. Do not overmix. 3. Form the mixture into 6-8 patties. 4. Heat vegetable oil in a large skillet over medium heat. 5. Carefully place patties in the hot oil and cook for 3-4 minutes per side, or until golden brown and cooked through. 6. Serve warm with a squeeze of lime and your favorite dipping sauce.
Per 100g reference serving, Shrimp, cake or patty provides 218 kcal of energy, 13.9g protein (26% of calories), 5.26g total carbohydrates (10% of calories, including 0.3g dietary fiber and 0.66g sugars), and 15.3g total fat (64% of calories).
Vitamins Profile in Shrimp, cake or patty (Per 100g)
Track how Shrimp, cake or patty contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 0.2 mg | 0.2% DV |
| Vitamin D (D2 + D3) | 0.4 µg | 2% DV |
| Vitamin B12 (Cobalamin) | 0.93 µg | 38.8% DV |
| Vitamin A (RAE) | 65 µg | 7.2% DV |
| Vitamin E (Alpha-Tocopherol) | 2.6 mg | 17.3% DV |
| Vitamin K (Phylloquinone) | 23.1 µg | 19.2% DV |
| Vitamin B1 (Thiamin) | 0.065 mg | 5.4% DV |
| Vitamin B2 (Riboflavin) | 0.078 mg | 6% DV |
| Vitamin B3 (Niacin) | 1.82 mg | 11.3% DV |
| Vitamin B6 (Pyridoxine) | 0.145 mg | 8.5% DV |
| Total Folate (Vitamin B9) | 24 µg | 6% DV |
| Folate (Dietary Folate Equivalents) | 26 µg | 6.5% DV |
| Natural Food Folate | 20 µg | 5% DV |
| Choline | 103 mg | 18.7% DV |
| Preformed Retinol | 65 µg | 7.2% DV |
| Beta-Carotene | 1 µg | 0% DV |
| Beta-Cryptoxanthin | 2 µg | 0.3% DV |
| Lutein + Zeaxanthin | 54 µg | 0.5% DV |
Minerals & Electrolytes in Shrimp, cake or patty (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.65 mg | 3.6% DV |
| Calcium (Ca) | 63 mg | 4.8% DV |
| Magnesium (Mg) | 23 mg | 5.5% DV |
| Potassium (K) | 133 mg | 2.8% DV |
| Zinc (Zn) | 1.07 mg | 9.7% DV |
| Selenium (Se) | 30.4 µg | 55.3% DV |
| Phosphorus (P) | 243 mg | 19.4% DV |
| Copper (Cu) | 0.176 mg | 19.6% DV |
| Sodium (Na) | 329 mg | 14.3% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 DHA (Docosahexaenoic Acid) | 0.061 g | 12.2% DV |
| Omega-3 EPA (Eicosapentaenoic Acid) | 0.059 g | 11.8% DV |
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.82 g | 51.2% DV |
| Linoleic Acid (Omega-6 PUFA) | 6.24 g | 44.6% DV |
| Monounsaturated Fat (MUFA) | 4.59 g | 15.3% DV |
| Polyunsaturated Fat (PUFA) | 7.28 g | 36.4% DV |
| Saturated Fat (SFA) | 2.56 g | 12.8% DV |
| Dietary Cholesterol | 156 mg | 52% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Shrimp, cake or patty contains 218 calories (kcal), 13.9g of protein, 5.26g of carbohydrates (0.3g fiber, 0.66g total sugars), and 15.3g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Shrimp, cake or patty has an estimated food pH of 6.5 and a Potential Renal Acid Load (PRAL) score of 11.6 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Shrimp, cake or patty: Milk, Cereals containing gluten, Eggs, Crustaceans. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 12+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Shrimp, cake or patty by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.