Snacks, tortilla chips, nacho cheese: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Bold and cheesy, these tortilla chips are coated in a vibrant nacho cheese seasoning, delivering a burst of savory flavor with every crunchy bite.
Per 100g reference serving, Snacks, tortilla chips, nacho cheese provides 519 kcal of energy, 7.36g protein (6% of calories), 60.8g total carbohydrates (47% of calories, including 5.1g dietary fiber and 2.59g sugars), and 27.4g total fat (47% of calories).
Vitamins Profile in Snacks, tortilla chips, nacho cheese (Per 100g)
Track how Snacks, tortilla chips, nacho cheese contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 0.4 mg | 0.4% DV |
| Vitamin A (RAE) | 6 µg | 0.7% DV |
| Vitamin E (Alpha-Tocopherol) | 21.6 mg | 100% DV |
| Vitamin K (Phylloquinone) | 1.8 µg | 1.5% DV |
| Vitamin B1 (Thiamin) | 0.153 mg | 12.8% DV |
| Vitamin B2 (Riboflavin) | 0.136 mg | 10.5% DV |
| Vitamin B3 (Niacin) | 1.29 mg | 8.1% DV |
| Vitamin B5 (Pantothenic Acid) | 0.364 mg | 7.3% DV |
| Vitamin B6 (Pyridoxine) | 0.22 mg | 12.9% DV |
| Total Folate (Vitamin B9) | 13 µg | 3.2% DV |
| Folate (Dietary Folate Equivalents) | 13 µg | 3.2% DV |
| Natural Food Folate | 13 µg | 3.2% DV |
| Choline | 22.5 mg | 4.1% DV |
| Betaine (Trimethylglycine) | 1.2 mg | 0.5% DV |
| Beta-Carotene | 35 µg | 1% DV |
| Alpha-Carotene | 8 µg | 0.7% DV |
| Beta-Cryptoxanthin | 55 µg | 9.2% DV |
| Lutein + Zeaxanthin | 769 µg | 7.7% DV |
| Lycopene | 33 µg | 0.3% DV |
Minerals & Electrolytes in Snacks, tortilla chips, nacho cheese (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.16 mg | 6.4% DV |
| Calcium (Ca) | 137 mg | 10.5% DV |
| Magnesium (Mg) | 75 mg | 17.9% DV |
| Potassium (K) | 223 mg | 4.7% DV |
| Zinc (Zn) | 1.38 mg | 12.5% DV |
| Selenium (Se) | 7.4 µg | 13.5% DV |
| Phosphorus (P) | 252 mg | 20.2% DV |
| Copper (Cu) | 0.102 mg | 11.3% DV |
| Manganese (Mn) | 0.33 mg | 14.3% DV |
| Sodium (Na) | 691 mg | 30% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.272 g | 17% DV |
| Linoleic Acid (Omega-6 PUFA) | 12 g | 85.5% DV |
| Monounsaturated Fat (MUFA) | 9.09 g | 30.3% DV |
| Polyunsaturated Fat (PUFA) | 12.3 g | 61.3% DV |
| Saturated Fat (SFA) | 3.88 g | 19.4% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 0.881 g | 29.4% DV |
| Isoleucine (BCAA) | 0.296 g | 19.7% DV |
| Valine (BCAA) | 0.402 g | 22.3% DV |
| Lysine | 0.291 g | 13.9% DV |
| Methionine | 0.163 g | 16.3% DV |
| Tryptophan | 0.066 g | 16.5% DV |
| Phenylalanine | 0.374 g | 24.9% DV |
| Threonine | 0.282 g | 25.6% DV |
| Histidine | 0.238 g | 29.8% DV |
| Glycine | 0.286 g | 9.5% DV |
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Snacks, tortilla chips, nacho cheese contains 519 calories (kcal), 7.36g of protein, 60.8g of carbohydrates (5.1g fiber, 2.59g total sugars), and 27.4g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Snacks, tortilla chips, nacho cheese has an estimated food pH of 5.5 and a Potential Renal Acid Load (PRAL) score of 4.52 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Snacks, tortilla chips, nacho cheese: Milk. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Snacks, tortilla chips, nacho cheese by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.