Sausage, turkey, hot, smoked: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Spicy and smoky, this hot turkey sausage brings a fiery kick to your plate, perfect for those who enjoy a bit of heat in their meals.
Per 100g reference serving, Sausage, turkey, hot, smoked provides 158 kcal of energy, 15.1g protein (38% of calories), 4.65g total carbohydrates (12% of calories, including 0.3g dietary fiber and 3.2g sugars), and 8.75g total fat (50% of calories).
Vitamins Profile in Sausage, turkey, hot, smoked (Per 100g)
Track how Sausage, turkey, hot, smoked contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 30.4 mg | 33.8% DV |
| Vitamin D (D2 + D3) | 0.2 µg | 1% DV |
| Vitamin B12 (Cobalamin) | 0.43 µg | 17.9% DV |
| Vitamin A (RAE) | 43 µg | 4.8% DV |
| Vitamin E (Alpha-Tocopherol) | 0.09 mg | 0.6% DV |
| Vitamin K (Phylloquinone) | 0.8 µg | 0.7% DV |
| Vitamin B1 (Thiamin) | 0.071 mg | 5.9% DV |
| Vitamin B2 (Riboflavin) | 0.173 mg | 13.3% DV |
| Vitamin B3 (Niacin) | 3.67 mg | 23% DV |
| Vitamin B6 (Pyridoxine) | 0.381 mg | 22.4% DV |
| Total Folate (Vitamin B9) | 8 µg | 2% DV |
| Folate (Dietary Folate Equivalents) | 8 µg | 2% DV |
| Natural Food Folate | 8 µg | 2% DV |
| Choline | 41.1 mg | 7.5% DV |
| Betaine (Trimethylglycine) | 3.7 mg | 1.5% DV |
| Preformed Retinol | 43 µg | 4.8% DV |
Minerals & Electrolytes in Sausage, turkey, hot, smoked (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 9.6 mg | 53.3% DV |
| Calcium (Ca) | 21 mg | 1.6% DV |
| Magnesium (Mg) | 25 mg | 6% DV |
| Potassium (K) | 197 mg | 4.2% DV |
| Zinc (Zn) | 2.13 mg | 19.4% DV |
| Selenium (Se) | 22.2 µg | 40.4% DV |
| Phosphorus (P) | 185 mg | 14.8% DV |
| Copper (Cu) | 0.111 mg | 12.3% DV |
| Sodium (Na) | 916 mg | 39.8% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 DHA (Docosahexaenoic Acid) | 0.015 g | 3% DV |
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.085 g | 5.3% DV |
| Linoleic Acid (Omega-6 PUFA) | 1.37 g | 9.8% DV |
| Monounsaturated Fat (MUFA) | 2.38 g | 7.9% DV |
| Polyunsaturated Fat (PUFA) | 1.57 g | 7.9% DV |
| Saturated Fat (SFA) | 3.4 g | 17% DV |
| Dietary Cholesterol | 53 mg | 17.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 1.2 g | 40% DV |
| Isoleucine (BCAA) | 0.783 g | 52.2% DV |
| Valine (BCAA) | 0.8 g | 44.4% DV |
| Lysine | 1.42 g | 67.5% DV |
| Methionine | 0.436 g | 43.6% DV |
| Tryptophan | 0.171 g | 42.8% DV |
| Phenylalanine | 0.597 g | 39.8% DV |
| Threonine | 0.669 g | 60.8% DV |
| Histidine | 0.47 g | 58.7% DV |
| Glycine | 0.746 g | 24.9% DV |
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Frequently Asked Questions
100 grams of Sausage, turkey, hot, smoked contains 158 calories (kcal), 15.1g of protein, 4.65g of carbohydrates (0.3g fiber, 3.2g total sugars), and 8.75g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Sausage, turkey, hot, smoked has an estimated food pH of 5.5 and a Potential Renal Acid Load (PRAL) score of 9.16 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Sausage, turkey, hot, smoked: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
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