Almonds, chocolate covered candy: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Crunchy, roasted almonds enrobed in a smooth, rich layer of chocolate. This classic confection offers a delightful contrast of textures and a harmonious blend of nutty and sweet flavors.
Per 100g reference serving, Almonds, chocolate covered candy provides 560 kcal of energy, 13g protein (9% of calories), 44g total carbohydrates (31% of calories, including 6.4g dietary fiber and 32.8g sugars), and 38.8g total fat (60% of calories).
Vitamins Profile in Almonds, chocolate covered candy (Per 100g)
Track how Almonds, chocolate covered candy contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin B12 (Cobalamin) | 0.45 µg | 18.8% DV |
| Vitamin A (RAE) | 35 µg | 3.9% DV |
| Vitamin E (Alpha-Tocopherol) | 9.87 mg | 65.8% DV |
| Vitamin K (Phylloquinone) | 3.4 µg | 2.8% DV |
| Vitamin B1 (Thiamin) | 0.098 mg | 8.2% DV |
| Vitamin B2 (Riboflavin) | 0.658 mg | 50.6% DV |
| Vitamin B3 (Niacin) | 1.69 mg | 10.5% DV |
| Vitamin B6 (Pyridoxine) | 0.076 mg | 4.5% DV |
| Total Folate (Vitamin B9) | 29 µg | 7.2% DV |
| Folate (Dietary Folate Equivalents) | 29 µg | 7.2% DV |
| Natural Food Folate | 29 µg | 7.2% DV |
| Choline | 48.5 mg | 8.8% DV |
| Preformed Retinol | 35 µg | 3.9% DV |
| Lutein + Zeaxanthin | 4 µg | 0% DV |
Minerals & Electrolytes in Almonds, chocolate covered candy (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 2.9 mg | 16.1% DV |
| Calcium (Ca) | 221 mg | 17% DV |
| Magnesium (Mg) | 149 mg | 35.5% DV |
| Potassium (K) | 508 mg | 10.8% DV |
| Zinc (Zn) | 2.7 mg | 24.5% DV |
| Selenium (Se) | 3.5 µg | 6.4% DV |
| Phosphorus (P) | 313 mg | 25% DV |
| Copper (Cu) | 0.734 mg | 81.6% DV |
| Sodium (Na) | 49 mg | 2.1% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.077 g | 4.8% DV |
| Linoleic Acid (Omega-6 PUFA) | 5.91 g | 42.2% DV |
| Monounsaturated Fat (MUFA) | 17.5 g | 58.5% DV |
| Polyunsaturated Fat (PUFA) | 6.01 g | 30% DV |
| Saturated Fat (SFA) | 12.7 g | 63.7% DV |
| Dietary Cholesterol | 14 mg | 4.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Almonds, chocolate covered candy contains 560 calories (kcal), 13g of protein, 44g of carbohydrates (6.4g fiber, 32.8g total sugars), and 38.8g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Almonds, chocolate covered candy has an estimated food pH of 5.5 and a Potential Renal Acid Load (PRAL) score of 0.521 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Almonds, chocolate covered candy: Nuts (almonds), Milk, Soybeans. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 48+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Almonds, chocolate covered candy by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.