Corn dog: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A fun and iconic fairground treat, a corn dog features a savory hot dog impaled on a stick, coated in a thick layer of sweet cornmeal batter, and deep-fried to golden perfection. --- RECIPE --- Servings: 1 Prep Time: 15 minutes Ingredients: - 1 hot dog - 1 wooden skewer - 1/2 cup corn dog batter (pre-made mix or homemade) - Vegetable oil for deep frying Instructions: 1. Heat vegetable oil in a deep pot to 350-375°F (175-190°C). 2. Insert a wooden skewer lengthwise into each hot dog. 3. Dip each hot dog into the corn dog batter, ensuring it's fully coated. 4. Carefully lower the battered hot dog into the hot oil. 5. Fry for 3-5 minutes, or until golden brown and cooked through. 6. Remove from oil, drain on paper towels, and serve hot with ketchup or mustard.
Per 100g reference serving, Corn dog provides 250 kcal of energy, 8.57g protein (14% of calories), 27g total carbohydrates (43% of calories, including 1g dietary fiber and 7.54g sugars), and 12g total fat (43% of calories).
Vitamins Profile in Corn dog (Per 100g)
Track how Corn dog contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 0.5 mg | 0.6% DV |
| Vitamin D (D2 + D3) | 0.4 µg | 2% DV |
| Vitamin B12 (Cobalamin) | 0.48 µg | 20% DV |
| Vitamin A (RAE) | 48 µg | 5.3% DV |
| Vitamin E (Alpha-Tocopherol) | 0.6 mg | 4% DV |
| Vitamin K (Phylloquinone) | 5.8 µg | 4.8% DV |
| Vitamin B1 (Thiamin) | 0.141 mg | 11.8% DV |
| Vitamin B2 (Riboflavin) | 0.155 mg | 11.9% DV |
| Vitamin B3 (Niacin) | 2.79 mg | 17.4% DV |
| Vitamin B6 (Pyridoxine) | 0.117 mg | 6.9% DV |
| Total Folate (Vitamin B9) | 60 µg | 15% DV |
| Folate (Dietary Folate Equivalents) | 97 µg | 24.2% DV |
| Natural Food Folate | 7 µg | 1.8% DV |
| Choline | 26.9 mg | 4.9% DV |
| Preformed Retinol | 47 µg | 5.2% DV |
| Beta-Carotene | 3 µg | 0.1% DV |
| Beta-Cryptoxanthin | 4 µg | 0.7% DV |
| Lutein + Zeaxanthin | 132 µg | 1.3% DV |
Minerals & Electrolytes in Corn dog (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.9 mg | 10.6% DV |
| Calcium (Ca) | 72 mg | 5.5% DV |
| Magnesium (Mg) | 17 mg | 4% DV |
| Potassium (K) | 125 mg | 2.7% DV |
| Zinc (Zn) | 0.85 mg | 7.7% DV |
| Selenium (Se) | 27.6 µg | 50.2% DV |
| Phosphorus (P) | 224 mg | 17.9% DV |
| Copper (Cu) | 0.072 mg | 8% DV |
| Sodium (Na) | 668 mg | 29% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 DHA (Docosahexaenoic Acid) | 0.003 g | 0.6% DV |
| Omega-3 EPA (Eicosapentaenoic Acid) | 0.004 g | 0.8% DV |
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.193 g | 12.1% DV |
| Linoleic Acid (Omega-6 PUFA) | 3.06 g | 21.8% DV |
| Monounsaturated Fat (MUFA) | 4.73 g | 15.8% DV |
| Polyunsaturated Fat (PUFA) | 3.35 g | 16.8% DV |
| Saturated Fat (SFA) | 3.47 g | 17.3% DV |
| Dietary Cholesterol | 44 mg | 14.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Corn dog contains 250 calories (kcal), 8.57g of protein, 27g of carbohydrates (1g fiber, 7.54g total sugars), and 12g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Corn dog has an estimated food pH of 5.5 and a Potential Renal Acid Load (PRAL) score of 8.48 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Corn dog: Soybeans, Cereals containing gluten. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 18+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Corn dog by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.