Luxury loaf, pork: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A premium deli meat, luxury loaf is a finely textured pork product, often seasoned delicately, offering a smooth and refined flavor for sandwiches and platters.
Per 100g reference serving, Luxury loaf, pork provides 141 kcal of energy, 18.4g protein (54% of calories), 4.9g total carbohydrates (14% of calories, including 0g dietary fiber and 0g sugars), and 4.8g total fat (32% of calories).
Vitamins Profile in Luxury loaf, pork (Per 100g)
Track how Luxury loaf, pork contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin D (D2 + D3) | 0.7 µg | 3.5% DV |
| Vitamin B12 (Cobalamin) | 1.37 µg | 57.1% DV |
| Vitamin B1 (Thiamin) | 0.707 mg | 58.9% DV |
| Vitamin B2 (Riboflavin) | 0.297 mg | 22.8% DV |
| Vitamin B3 (Niacin) | 3.48 mg | 21.8% DV |
| Vitamin B5 (Pantothenic Acid) | 0.515 mg | 10.3% DV |
| Vitamin B6 (Pyridoxine) | 0.31 mg | 18.2% DV |
| Total Folate (Vitamin B9) | 2 µg | 0.5% DV |
| Folate (Dietary Folate Equivalents) | 2 µg | 0.5% DV |
| Natural Food Folate | 2 µg | 0.5% DV |
Minerals & Electrolytes in Luxury loaf, pork (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.05 mg | 5.8% DV |
| Calcium (Ca) | 36 mg | 2.8% DV |
| Magnesium (Mg) | 20 mg | 4.8% DV |
| Potassium (K) | 377 mg | 8% DV |
| Zinc (Zn) | 3.05 mg | 27.7% DV |
| Selenium (Se) | 21.5 µg | 39.1% DV |
| Phosphorus (P) | 185 mg | 14.8% DV |
| Copper (Cu) | 0.1 mg | 11.1% DV |
| Manganese (Mn) | 0.041 mg | 1.8% DV |
| Sodium (Na) | 1225 mg | 53.3% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.05 g | 3.1% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.46 g | 3.3% DV |
| Monounsaturated Fat (MUFA) | 2.33 g | 7.8% DV |
| Polyunsaturated Fat (PUFA) | 0.51 g | 2.6% DV |
| Saturated Fat (SFA) | 1.58 g | 7.9% DV |
| Dietary Cholesterol | 36 mg | 12% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 1.52 g | 50.6% DV |
| Isoleucine (BCAA) | 0.815 g | 54.3% DV |
| Valine (BCAA) | 0.894 g | 49.7% DV |
| Lysine | 1.65 g | 78.7% DV |
| Methionine | 0.468 g | 46.8% DV |
| Tryptophan | 0.215 g | 53.8% DV |
| Phenylalanine | 0.718 g | 47.9% DV |
| Threonine | 0.879 g | 79.9% DV |
| Histidine | 0.656 g | 82% DV |
| Glycine | 0.929 g | 31% DV |
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Luxury loaf, pork contains 141 calories (kcal), 18.4g of protein, 4.9g of carbohydrates (0g fiber, 0g total sugars), and 4.8g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Luxury loaf, pork has an estimated food pH of 6 and a Potential Renal Acid Load (PRAL) score of 6.96 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Luxury loaf, pork: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Luxury loaf, pork by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.