Chicken patty, frozen, uncooked: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
An uncooked, frozen chicken patty, a convenient and quick option for sandwiches or meals, ready to be cooked from frozen.
Per 100g reference serving, Chicken patty, frozen, uncooked provides 292 kcal of energy, 14.3g protein (20% of calories), 13.6g total carbohydrates (19% of calories, including 1.2g dietary fiber and 0g sugars), and 20g total fat (61% of calories).
Vitamins Profile in Chicken patty, frozen, uncooked (Per 100g)
Track how Chicken patty, frozen, uncooked contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin B12 (Cobalamin) | 0.23 µg | 9.6% DV |
| Vitamin A (RAE) | 11 µg | 1.2% DV |
| Vitamin E (Alpha-Tocopherol) | 6.07 mg | 40.5% DV |
| Vitamin K (Phylloquinone) | 11.1 µg | 9.2% DV |
| Vitamin B1 (Thiamin) | 0.073 mg | 6.1% DV |
| Vitamin B2 (Riboflavin) | 0.054 mg | 4.2% DV |
| Vitamin B3 (Niacin) | 6.63 mg | 41.4% DV |
| Vitamin B5 (Pantothenic Acid) | 1.08 mg | 21.6% DV |
| Vitamin B6 (Pyridoxine) | 0.155 mg | 9.1% DV |
| Total Folate (Vitamin B9) | 5 µg | 1.2% DV |
| Folate (Dietary Folate Equivalents) | 5 µg | 1.2% DV |
| Natural Food Folate | 5 µg | 1.2% DV |
| Choline | 44.8 mg | 8.1% DV |
| Betaine (Trimethylglycine) | 22.4 mg | 9% DV |
| Preformed Retinol | 11 µg | 1.2% DV |
Minerals & Electrolytes in Chicken patty, frozen, uncooked (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.93 mg | 5.2% DV |
| Calcium (Ca) | 20 mg | 1.5% DV |
| Magnesium (Mg) | 25 mg | 6% DV |
| Potassium (K) | 248 mg | 5.3% DV |
| Zinc (Zn) | 0.94 mg | 8.5% DV |
| Selenium (Se) | 21.4 µg | 38.9% DV |
| Phosphorus (P) | 196 mg | 15.7% DV |
| Copper (Cu) | 0.207 mg | 23% DV |
| Manganese (Mn) | 0.254 mg | 11% DV |
| Sodium (Na) | 518 mg | 22.5% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.155 g | 9.7% DV |
| Linoleic Acid (Omega-6 PUFA) | 5.05 g | 36.1% DV |
| Monounsaturated Fat (MUFA) | 8.98 g | 29.9% DV |
| Polyunsaturated Fat (PUFA) | 5.2 g | 26% DV |
| Saturated Fat (SFA) | 4.01 g | 20.1% DV |
| Dietary Cholesterol | 45 mg | 15% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 0.991 g | 33% DV |
| Isoleucine (BCAA) | 0.586 g | 39.1% DV |
| Valine (BCAA) | 0.641 g | 35.6% DV |
| Lysine | 0.961 g | 45.8% DV |
| Methionine | 0.292 g | 29.2% DV |
| Tryptophan | 0.178 g | 44.5% DV |
| Phenylalanine | 0.51 g | 34% DV |
| Threonine | 0.542 g | 49.3% DV |
| Histidine | 0.423 g | 52.9% DV |
| Glycine | 0.615 g | 20.5% DV |
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Frequently Asked Questions
100 grams of Chicken patty, frozen, uncooked contains 292 calories (kcal), 14.3g of protein, 13.6g of carbohydrates (1.2g fiber, 0g total sugars), and 20g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Chicken patty, frozen, uncooked has an estimated food pH of 6.7 and a Potential Renal Acid Load (PRAL) score of 8.16 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Chicken patty, frozen, uncooked: Soybeans, Cereals containing gluten. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Chicken patty, frozen, uncooked by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.