Cheese, pasteurized process, pimento: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A creamy, spreadable pasteurized process cheese infused with diced pimentos, offering a mild, tangy flavor with a hint of sweetness and a vibrant orange hue.
Per 100g reference serving, Cheese, pasteurized process, pimento provides 375 kcal of energy, 22.1g protein (24% of calories), 1.73g total carbohydrates (2% of calories, including 0.1g dietary fiber and 0.62g sugars), and 31.2g total fat (74% of calories).
Vitamins Profile in Cheese, pasteurized process, pimento (Per 100g)
Track how Cheese, pasteurized process, pimento contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 2.3 mg | 2.6% DV |
| Vitamin D (D2 + D3) | 0.5 µg | 2.5% DV |
| Vitamin B12 (Cobalamin) | 0.7 µg | 29.2% DV |
| Vitamin A (RAE) | 244 µg | 27.1% DV |
| Vitamin E (Alpha-Tocopherol) | 0.29 mg | 1.9% DV |
| Vitamin K (Phylloquinone) | 2.9 µg | 2.4% DV |
| Vitamin B1 (Thiamin) | 0.027 mg | 2.2% DV |
| Vitamin B2 (Riboflavin) | 0.354 mg | 27.2% DV |
| Vitamin B3 (Niacin) | 0.078 mg | 0.5% DV |
| Vitamin B5 (Pantothenic Acid) | 0.485 mg | 9.7% DV |
| Vitamin B6 (Pyridoxine) | 0.071 mg | 4.2% DV |
| Total Folate (Vitamin B9) | 8 µg | 2% DV |
| Folate (Dietary Folate Equivalents) | 8 µg | 2% DV |
| Natural Food Folate | 8 µg | 2% DV |
| Choline | 34.7 mg | 6.3% DV |
| Preformed Retinol | 231 µg | 25.7% DV |
| Beta-Carotene | 150 µg | 4.2% DV |
| Alpha-Carotene | 12 µg | 1% DV |
| Lutein + Zeaxanthin | 18 µg | 0.2% DV |
Minerals & Electrolytes in Cheese, pasteurized process, pimento (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.42 mg | 2.3% DV |
| Calcium (Ca) | 614 mg | 47.2% DV |
| Magnesium (Mg) | 22 mg | 5.2% DV |
| Potassium (K) | 162 mg | 3.4% DV |
| Zinc (Zn) | 2.98 mg | 27.1% DV |
| Selenium (Se) | 14.5 µg | 26.4% DV |
| Phosphorus (P) | 744 mg | 59.5% DV |
| Copper (Cu) | 0.033 mg | 3.7% DV |
| Manganese (Mn) | 0.016 mg | 0.7% DV |
| Sodium (Na) | 915 mg | 39.8% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.382 g | 23.9% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.606 g | 4.3% DV |
| Monounsaturated Fat (MUFA) | 8.94 g | 29.8% DV |
| Polyunsaturated Fat (PUFA) | 0.988 g | 4.9% DV |
| Saturated Fat (SFA) | 19.7 g | 98.3% DV |
| Dietary Cholesterol | 94 mg | 31.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 1.96 g | 65.2% DV |
| Isoleucine (BCAA) | 1.02 g | 68.2% DV |
| Valine (BCAA) | 1.32 g | 73.6% DV |
| Lysine | 2.2 g | 100% DV |
| Methionine | 0.572 g | 57.2% DV |
| Tryptophan | 0.323 g | 80.8% DV |
| Phenylalanine | 1.12 g | 74.9% DV |
| Threonine | 0.718 g | 65.3% DV |
| Histidine | 0.902 g | 100% DV |
| Glycine | 0.364 g | 12.1% DV |
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Cheese, pasteurized process, pimento contains 375 calories (kcal), 22.1g of protein, 1.73g of carbohydrates (0.1g fiber, 0.62g total sugars), and 31.2g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Cheese, pasteurized process, pimento has an estimated food pH of 5.8 and a Potential Renal Acid Load (PRAL) score of 26.4 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Cheese, pasteurized process, pimento: Milk. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Cheese, pasteurized process, pimento by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.