Orange juice, chilled, includes from concentrate: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Ready-to-drink orange juice, often reconstituted from concentrate and chilled, offering a refreshing and convenient beverage.
Per 100g reference serving, Orange juice, chilled, includes from concentrate provides 49 kcal of energy, 0.68g protein (5% of calories), 11.5g total carbohydrates (92% of calories, including 0.3g dietary fiber and 8.31g sugars), and 0.12g total fat (3% of calories).
Vitamins Profile in Orange juice, chilled, includes from concentrate (Per 100g)
Track how Orange juice, chilled, includes from concentrate contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 33.6 mg | 37.3% DV |
| Vitamin A (RAE) | 2 µg | 0.2% DV |
| Vitamin E (Alpha-Tocopherol) | 0.2 mg | 1.3% DV |
| Vitamin B1 (Thiamin) | 0.046 mg | 3.8% DV |
| Vitamin B2 (Riboflavin) | 0.039 mg | 3% DV |
| Vitamin B3 (Niacin) | 0.28 mg | 1.8% DV |
| Vitamin B5 (Pantothenic Acid) | 0.195 mg | 3.9% DV |
| Vitamin B6 (Pyridoxine) | 0.076 mg | 4.5% DV |
| Total Folate (Vitamin B9) | 19 µg | 4.8% DV |
| Folate (Dietary Folate Equivalents) | 19 µg | 4.8% DV |
| Natural Food Folate | 19 µg | 4.8% DV |
| Choline | 6.2 mg | 1.1% DV |
| Betaine (Trimethylglycine) | 0.2 mg | 0.1% DV |
| Beta-Carotene | 8 µg | 0.2% DV |
| Alpha-Carotene | 8 µg | 0.7% DV |
| Beta-Cryptoxanthin | 27 µg | 4.5% DV |
| Lutein + Zeaxanthin | 27 µg | 0.3% DV |
Minerals & Electrolytes in Orange juice, chilled, includes from concentrate (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.13 mg | 0.7% DV |
| Calcium (Ca) | 11 mg | 0.8% DV |
| Magnesium (Mg) | 11 mg | 2.6% DV |
| Potassium (K) | 178 mg | 3.8% DV |
| Zinc (Zn) | 0.07 mg | 0.6% DV |
| Selenium (Se) | 0.1 µg | 0.2% DV |
| Phosphorus (P) | 17 mg | 1.4% DV |
| Copper (Cu) | 0.042 mg | 4.7% DV |
| Manganese (Mn) | 0.023 mg | 1% DV |
| Sodium (Na) | 2 mg | 0.1% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.007 g | 0.4% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.023 g | 0.2% DV |
| Monounsaturated Fat (MUFA) | 0.022 g | 0.1% DV |
| Polyunsaturated Fat (PUFA) | 0.03 g | 0.1% DV |
| Saturated Fat (SFA) | 0.014 g | 0.1% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 0.015 g | 0.5% DV |
| Isoleucine (BCAA) | 0.004 g | 0.3% DV |
| Valine (BCAA) | 0.013 g | 0.7% DV |
| Lysine | 0.02 g | 1% DV |
| Methionine | 0.002 g | 0.2% DV |
| Tryptophan | 0.002 g | 0.5% DV |
| Phenylalanine | 0.011 g | 0.7% DV |
| Threonine | 0.009 g | 0.8% DV |
| Histidine | 0.003 g | 0.4% DV |
| Glycine | 0.012 g | 0.4% DV |
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Orange juice, chilled, includes from concentrate contains 49 calories (kcal), 0.68g of protein, 11.5g of carbohydrates (0.3g fiber, 8.31g total sugars), and 0.12g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Orange juice, chilled, includes from concentrate has an estimated food pH of 4 and a Potential Renal Acid Load (PRAL) score of -3.2 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Orange juice, chilled, includes from concentrate: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Orange juice, chilled, includes from concentrate by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.