Cake or cupcake, strawberry: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Sweet and vibrant, strawberry cake or cupcakes are infused with the fresh flavor of strawberries, often featuring pureed berries in the batter and a delightful pink hue, perfect for spring and summer. --- RECIPE --- Servings: 8-12 servings Prep Time: 25 minutes Ingredients: - 1 3/4 cups all-purpose flour - 1 1/2 tsp baking powder - 1/4 tsp salt - 1/2 cup (1 stick) unsalted butter, softened - 1 1/4 cups granulated sugar - 2 large eggs - 1 tsp vanilla extract - 1/2 cup milk - 1 cup fresh strawberry puree (about 1 cup chopped strawberries, blended) Instructions: 1. Preheat oven to 350°F (175°C). Grease and flour an 8-inch round cake pan or line a 12-cup muffin tin with paper liners. 2. In a medium bowl, whisk together flour, baking powder, and salt. 3. In a large bowl, cream together softened butter and granulated sugar until light and fluffy. 4. Beat in eggs one at a time, then stir in vanilla extract. 5. Gradually add the dry ingredients alternately with the milk and strawberry puree, beginning and ending with the dry ingredients, mixing until just combined. Do not overmix. 6. Pour batter into the prepared cake pan or fill muffin cups 2/3 full. 7. Bake cake for 30-35 minutes, or cupcakes for 18-22 minutes, or until a wooden skewer inserted into the center comes out clean. 8. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely. Frost with strawberry or vanilla buttercream.
Per 100g reference serving, Cake or cupcake, strawberry provides 326 kcal of energy, 2.22g protein (3% of calories), 50.2g total carbohydrates (62% of calories, including 0.5g dietary fiber and 37.4g sugars), and 12.9g total fat (35% of calories).
Vitamins Profile in Cake or cupcake, strawberry (Per 100g)
Track how Cake or cupcake, strawberry contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 3.3 mg | 3.7% DV |
| Vitamin D (D2 + D3) | 0.2 µg | 1% DV |
| Vitamin B12 (Cobalamin) | 0.1 µg | 4.2% DV |
| Vitamin A (RAE) | 17 µg | 1.9% DV |
| Vitamin E (Alpha-Tocopherol) | 1.84 mg | 12.3% DV |
| Vitamin K (Phylloquinone) | 10.7 µg | 8.9% DV |
| Vitamin B1 (Thiamin) | 0.061 mg | 5.1% DV |
| Vitamin B2 (Riboflavin) | 0.218 mg | 16.8% DV |
| Vitamin B3 (Niacin) | 0.692 mg | 4.3% DV |
| Vitamin B6 (Pyridoxine) | 0.027 mg | 1.6% DV |
| Total Folate (Vitamin B9) | 22 µg | 5.5% DV |
| Folate (Dietary Folate Equivalents) | 30 µg | 7.5% DV |
| Natural Food Folate | 11 µg | 2.8% DV |
| Choline | 28.4 mg | 5.2% DV |
| Preformed Retinol | 17 µg | 1.9% DV |
| Beta-Carotene | 2 µg | 0.1% DV |
| Beta-Cryptoxanthin | 1 µg | 0.2% DV |
| Lutein + Zeaxanthin | 50 µg | 0.5% DV |
Minerals & Electrolytes in Cake or cupcake, strawberry (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.87 mg | 4.8% DV |
| Calcium (Ca) | 65 mg | 5% DV |
| Magnesium (Mg) | 5 mg | 1.2% DV |
| Potassium (K) | 52 mg | 1.1% DV |
| Zinc (Zn) | 0.23 mg | 2.1% DV |
| Selenium (Se) | 3.9 µg | 7.1% DV |
| Phosphorus (P) | 110 mg | 8.8% DV |
| Copper (Cu) | 0.025 mg | 2.8% DV |
| Sodium (Na) | 283 mg | 12.3% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.564 g | 35.2% DV |
| Linoleic Acid (Omega-6 PUFA) | 4.55 g | 32.5% DV |
| Monounsaturated Fat (MUFA) | 4.38 g | 14.6% DV |
| Polyunsaturated Fat (PUFA) | 5.15 g | 25.7% DV |
| Saturated Fat (SFA) | 2.53 g | 12.7% DV |
| Dietary Cholesterol | 39 mg | 13% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Cake or cupcake, strawberry contains 326 calories (kcal), 2.22g of protein, 50.2g of carbohydrates (0.5g fiber, 37.4g total sugars), and 12.9g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Cake or cupcake, strawberry has an estimated food pH of 5.5 and a Potential Renal Acid Load (PRAL) score of 3.09 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Cake or cupcake, strawberry: Eggs, Milk, Cereals containing gluten. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 12+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Cake or cupcake, strawberry by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.