Baby Toddler fruit, with yogurt: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A creamy and wholesome blend of pureed fruit mixed with smooth yogurt, offering a delicious source of calcium and probiotics for little ones.
Per 100g reference serving, Baby Toddler fruit, with yogurt provides 76 kcal of energy, 1.87g protein (10% of calories), 13.4g total carbohydrates (69% of calories, including 1.1g dietary fiber and 8.82g sugars), and 1.83g total fat (21% of calories).
Vitamins Profile in Baby Toddler fruit, with yogurt (Per 100g)
Track how Baby Toddler fruit, with yogurt contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 18.1 mg | 20.1% DV |
| Vitamin D (D2 + D3) | 0.5 µg | 2.5% DV |
| Vitamin B12 (Cobalamin) | 0.14 µg | 5.8% DV |
| Vitamin A (RAE) | 21 µg | 2.3% DV |
| Vitamin E (Alpha-Tocopherol) | 0.41 mg | 2.7% DV |
| Vitamin K (Phylloquinone) | 0.9 µg | 0.8% DV |
| Vitamin B1 (Thiamin) | 0.031 mg | 2.6% DV |
| Vitamin B2 (Riboflavin) | 0.123 mg | 9.5% DV |
| Vitamin B3 (Niacin) | 0.335 mg | 2.1% DV |
| Vitamin B6 (Pyridoxine) | 0.103 mg | 6.1% DV |
| Total Folate (Vitamin B9) | 10 µg | 2.5% DV |
| Folate (Dietary Folate Equivalents) | 10 µg | 2.5% DV |
| Natural Food Folate | 10 µg | 2.5% DV |
| Choline | 8.5 mg | 1.5% DV |
| Preformed Retinol | 18 µg | 2% DV |
| Beta-Carotene | 26 µg | 0.7% DV |
| Alpha-Carotene | 1 µg | 0.1% DV |
| Beta-Cryptoxanthin | 6 µg | 1% DV |
| Lutein + Zeaxanthin | 21 µg | 0.2% DV |
Minerals & Electrolytes in Baby Toddler fruit, with yogurt (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.17 mg | 0.9% DV |
| Calcium (Ca) | 51 mg | 3.9% DV |
| Magnesium (Mg) | 14 mg | 3.3% DV |
| Potassium (K) | 183 mg | 3.9% DV |
| Zinc (Zn) | 0.2 mg | 1.8% DV |
| Selenium (Se) | 1.3 µg | 2.4% DV |
| Phosphorus (P) | 48 mg | 3.8% DV |
| Copper (Cu) | 0.028 mg | 3.1% DV |
| Sodium (Na) | 17 mg | 0.7% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.017 g | 1.1% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.052 g | 0.4% DV |
| Monounsaturated Fat (MUFA) | 0.346 g | 1.2% DV |
| Polyunsaturated Fat (PUFA) | 0.063 g | 0.3% DV |
| Saturated Fat (SFA) | 0.911 g | 4.6% DV |
| Dietary Cholesterol | 5 mg | 1.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Baby Toddler fruit, with yogurt contains 76 calories (kcal), 1.87g of protein, 13.4g of carbohydrates (1.1g fiber, 8.82g total sugars), and 1.83g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Baby Toddler fruit, with yogurt has an estimated food pH of 4.5 and a Potential Renal Acid Load (PRAL) score of -2.18 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Baby Toddler fruit, with yogurt: Milk. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 6+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Baby Toddler fruit, with yogurt by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.