Pizza, cheese, gluten-free thin crust: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A delicious and accessible thin-crust pizza, featuring a gluten-free base topped with melted cheese, perfect for those with dietary restrictions.
Per 100g reference serving, Pizza, cheese, gluten-free thin crust provides 264 kcal of energy, 8.73g protein (13% of calories), 26.5g total carbohydrates (40% of calories, including 2.5g dietary fiber and 3.2g sugars), and 13.6g total fat (47% of calories).
Vitamins Profile in Pizza, cheese, gluten-free thin crust (Per 100g)
Track how Pizza, cheese, gluten-free thin crust contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 0.3 mg | 0.3% DV |
| Vitamin D (D2 + D3) | 0.1 µg | 0.5% DV |
| Vitamin B12 (Cobalamin) | 0.24 µg | 10% DV |
| Vitamin A (RAE) | 58 µg | 6.4% DV |
| Vitamin E (Alpha-Tocopherol) | 1.93 mg | 12.9% DV |
| Vitamin K (Phylloquinone) | 4.1 µg | 3.4% DV |
| Vitamin B1 (Thiamin) | 0.166 mg | 13.8% DV |
| Vitamin B2 (Riboflavin) | 0.37 mg | 28.5% DV |
| Vitamin B3 (Niacin) | 2.11 mg | 13.2% DV |
| Vitamin B6 (Pyridoxine) | 0.084 mg | 4.9% DV |
| Total Folate (Vitamin B9) | 24 µg | 6% DV |
| Folate (Dietary Folate Equivalents) | 24 µg | 6% DV |
| Natural Food Folate | 24 µg | 6% DV |
| Choline | 11.5 mg | 2.1% DV |
| Preformed Retinol | 53 µg | 5.9% DV |
| Beta-Carotene | 62 µg | 1.7% DV |
| Lutein + Zeaxanthin | 30 µg | 0.3% DV |
| Lycopene | 2005 µg | 20.1% DV |
Minerals & Electrolytes in Pizza, cheese, gluten-free thin crust (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.59 mg | 8.8% DV |
| Calcium (Ca) | 259 mg | 19.9% DV |
| Magnesium (Mg) | 16 mg | 3.8% DV |
| Potassium (K) | 120 mg | 2.6% DV |
| Zinc (Zn) | 1.24 mg | 11.3% DV |
| Selenium (Se) | 7.5 µg | 13.6% DV |
| Phosphorus (P) | 172 mg | 13.8% DV |
| Copper (Cu) | 0.061 mg | 6.8% DV |
| Sodium (Na) | 485 mg | 21.1% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 EPA (Eicosapentaenoic Acid) | 0.003 g | 0.6% DV |
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.074 g | 4.6% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.985 g | 7% DV |
| Monounsaturated Fat (MUFA) | 5.94 g | 19.8% DV |
| Polyunsaturated Fat (PUFA) | 1.04 g | 5.2% DV |
| Saturated Fat (SFA) | 4.44 g | 22.2% DV |
| Dietary Cholesterol | 17 mg | 5.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Pizza, cheese, gluten-free thin crust contains 264 calories (kcal), 8.73g of protein, 26.5g of carbohydrates (2.5g fiber, 3.2g total sugars), and 13.6g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Pizza, cheese, gluten-free thin crust has an estimated food pH of 5 and a Potential Renal Acid Load (PRAL) score of 4.34 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Pizza, cheese, gluten-free thin crust: Milk. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 8+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Pizza, cheese, gluten-free thin crust by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.