Pizza, cheese, gluten-free thick crust: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Enjoy a satisfying thick-crust pizza with a gluten-free base, generously topped with melted cheese for a delicious and inclusive meal.
Per 100g reference serving, Pizza, cheese, gluten-free thick crust provides 261 kcal of energy, 7.81g protein (12% of calories), 30.5g total carbohydrates (47% of calories, including 2.9g dietary fiber and 3.27g sugars), and 11.9g total fat (41% of calories).
Vitamins Profile in Pizza, cheese, gluten-free thick crust (Per 100g)
Track how Pizza, cheese, gluten-free thick crust contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 0.2 mg | 0.2% DV |
| Vitamin D (D2 + D3) | 0.1 µg | 0.5% DV |
| Vitamin B12 (Cobalamin) | 0.19 µg | 7.9% DV |
| Vitamin A (RAE) | 46 µg | 5.1% DV |
| Vitamin E (Alpha-Tocopherol) | 1.65 mg | 11% DV |
| Vitamin K (Phylloquinone) | 3.3 µg | 2.8% DV |
| Vitamin B1 (Thiamin) | 0.194 mg | 16.2% DV |
| Vitamin B2 (Riboflavin) | 0.398 mg | 30.6% DV |
| Vitamin B3 (Niacin) | 2.25 mg | 14% DV |
| Vitamin B6 (Pyridoxine) | 0.081 mg | 4.8% DV |
| Total Folate (Vitamin B9) | 25 µg | 6.2% DV |
| Folate (Dietary Folate Equivalents) | 25 µg | 6.2% DV |
| Natural Food Folate | 25 µg | 6.2% DV |
| Choline | 11.7 mg | 2.1% DV |
| Preformed Retinol | 42 µg | 4.7% DV |
| Beta-Carotene | 49 µg | 1.4% DV |
| Lutein + Zeaxanthin | 24 µg | 0.2% DV |
| Lycopene | 1588 µg | 15.9% DV |
Minerals & Electrolytes in Pizza, cheese, gluten-free thick crust (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.81 mg | 10.1% DV |
| Calcium (Ca) | 234 mg | 18% DV |
| Magnesium (Mg) | 15 mg | 3.6% DV |
| Potassium (K) | 111 mg | 2.4% DV |
| Zinc (Zn) | 1.08 mg | 9.8% DV |
| Selenium (Se) | 6 µg | 10.9% DV |
| Phosphorus (P) | 147 mg | 11.8% DV |
| Copper (Cu) | 0.064 mg | 7.1% DV |
| Sodium (Na) | 477 mg | 20.7% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 EPA (Eicosapentaenoic Acid) | 0.003 g | 0.6% DV |
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.062 g | 3.9% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.883 g | 6.3% DV |
| Monounsaturated Fat (MUFA) | 5.12 g | 17.1% DV |
| Polyunsaturated Fat (PUFA) | 0.935 g | 4.7% DV |
| Saturated Fat (SFA) | 3.72 g | 18.6% DV |
| Dietary Cholesterol | 14 mg | 4.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Pizza, cheese, gluten-free thick crust contains 261 calories (kcal), 7.81g of protein, 30.5g of carbohydrates (2.9g fiber, 3.27g total sugars), and 11.9g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Pizza, cheese, gluten-free thick crust has an estimated food pH of 5 and a Potential Renal Acid Load (PRAL) score of 3.5 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Pizza, cheese, gluten-free thick crust: Milk. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 8+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Pizza, cheese, gluten-free thick crust by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.