Peppers, hot pickled, canned: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Fiery hot peppers, preserved in a tangy brine and canned for a convenient burst of spice, ideal for adding a kick to sandwiches, salads, or main dishes.
Per 100g reference serving, Peppers, hot pickled, canned provides 22 kcal of energy, 0.8g protein (13% of calories), 4.56g total carbohydrates (73% of calories, including 2.6g dietary fiber and 1.6g sugars), and 0.4g total fat (14% of calories).
Vitamins Profile in Peppers, hot pickled, canned (Per 100g)
Track how Peppers, hot pickled, canned contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 12.3 mg | 13.7% DV |
| Vitamin A (RAE) | 43 µg | 4.8% DV |
| Vitamin E (Alpha-Tocopherol) | 0.9 mg | 6% DV |
| Vitamin K (Phylloquinone) | 21.9 µg | 18.2% DV |
| Vitamin B1 (Thiamin) | 0.037 mg | 3.1% DV |
| Vitamin B2 (Riboflavin) | 0.023 mg | 1.8% DV |
| Vitamin B3 (Niacin) | 0.343 mg | 2.1% DV |
| Vitamin B5 (Pantothenic Acid) | 0.2 mg | 4% DV |
| Vitamin B6 (Pyridoxine) | 0.105 mg | 6.2% DV |
| Total Folate (Vitamin B9) | 13 µg | 3.2% DV |
| Folate (Dietary Folate Equivalents) | 13 µg | 3.2% DV |
| Natural Food Folate | 13 µg | 3.2% DV |
| Choline | 8.9 mg | 1.6% DV |
| Beta-Carotene | 440 µg | 12.2% DV |
| Alpha-Carotene | 163 µg | 13.6% DV |
| Beta-Cryptoxanthin | 1 µg | 0.2% DV |
| Lutein + Zeaxanthin | 585 µg | 5.9% DV |
Minerals & Electrolytes in Peppers, hot pickled, canned (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.32 mg | 1.8% DV |
| Calcium (Ca) | 61 mg | 4.7% DV |
| Magnesium (Mg) | 6 mg | 1.4% DV |
| Potassium (K) | 113 mg | 2.4% DV |
| Zinc (Zn) | 0.09 mg | 0.8% DV |
| Selenium (Se) | 0.4 µg | 0.7% DV |
| Phosphorus (P) | 13 mg | 1% DV |
| Copper (Cu) | 0.045 mg | 5% DV |
| Manganese (Mn) | 0.052 mg | 2.3% DV |
| Sodium (Na) | 1430 mg | 62.2% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.03 g | 1.9% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.113 g | 0.8% DV |
| Monounsaturated Fat (MUFA) | 0.023 g | 0.1% DV |
| Polyunsaturated Fat (PUFA) | 0.143 g | 0.7% DV |
| Saturated Fat (SFA) | 0.061 g | 0.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
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Frequently Asked Questions
100 grams of Peppers, hot pickled, canned contains 22 calories (kcal), 0.8g of protein, 4.56g of carbohydrates (2.6g fiber, 1.6g total sugars), and 0.4g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Peppers, hot pickled, canned has an estimated food pH of 3.5 and a Potential Renal Acid Load (PRAL) score of -2.45 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Peppers, hot pickled, canned: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
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