Barbecue loaf, pork, beef: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A savory barbecue loaf, a deli meat blend of pork and beef, offering a smoky, tangy flavor perfect for sandwiches or cold cuts.
Per 100g reference serving, Barbecue loaf, pork, beef provides 173 kcal of energy, 15.8g protein (37% of calories), 6.4g total carbohydrates (15% of calories, including 0g dietary fiber and 0g sugars), and 8.9g total fat (48% of calories).
Vitamins Profile in Barbecue loaf, pork, beef (Per 100g)
Track how Barbecue loaf, pork, beef contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin D (D2 + D3) | 0.9 µg | 4.5% DV |
| Vitamin B12 (Cobalamin) | 1.68 µg | 70% DV |
| Vitamin A (RAE) | 3 µg | 0.3% DV |
| Vitamin B1 (Thiamin) | 0.36 mg | 30% DV |
| Vitamin B2 (Riboflavin) | 0.248 mg | 19.1% DV |
| Vitamin B3 (Niacin) | 2.27 mg | 14.2% DV |
| Vitamin B5 (Pantothenic Acid) | 1.57 mg | 31.4% DV |
| Vitamin B6 (Pyridoxine) | 0.26 mg | 15.3% DV |
| Total Folate (Vitamin B9) | 9 µg | 2.2% DV |
| Folate (Dietary Folate Equivalents) | 9 µg | 2.2% DV |
| Natural Food Folate | 9 µg | 2.2% DV |
Minerals & Electrolytes in Barbecue loaf, pork, beef (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.16 mg | 6.4% DV |
| Calcium (Ca) | 55 mg | 4.2% DV |
| Magnesium (Mg) | 17 mg | 4% DV |
| Potassium (K) | 329 mg | 7% DV |
| Zinc (Zn) | 2.46 mg | 22.4% DV |
| Selenium (Se) | 21.3 µg | 38.7% DV |
| Phosphorus (P) | 132 mg | 10.6% DV |
| Copper (Cu) | 0.07 mg | 7.8% DV |
| Manganese (Mn) | 0.04 mg | 1.7% DV |
| Sodium (Na) | 1334 mg | 58% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.09 g | 5.6% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.72 g | 5.1% DV |
| Monounsaturated Fat (MUFA) | 4.14 g | 13.8% DV |
| Polyunsaturated Fat (PUFA) | 0.81 g | 4% DV |
| Saturated Fat (SFA) | 3.17 g | 15.8% DV |
| Dietary Cholesterol | 37 mg | 12.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 1.28 g | 42.8% DV |
| Isoleucine (BCAA) | 0.732 g | 48.8% DV |
| Valine (BCAA) | 0.795 g | 44.2% DV |
| Lysine | 1.32 g | 62.8% DV |
| Methionine | 0.395 g | 39.5% DV |
| Tryptophan | 0.171 g | 42.8% DV |
| Phenylalanine | 0.64 g | 42.7% DV |
| Threonine | 0.684 g | 62.2% DV |
| Histidine | 0.517 g | 64.6% DV |
| Glycine | 0.837 g | 27.9% DV |
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Frequently Asked Questions
100 grams of Barbecue loaf, pork, beef contains 173 calories (kcal), 15.8g of protein, 6.4g of carbohydrates (0g fiber, 0g total sugars), and 8.9g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Barbecue loaf, pork, beef has an estimated food pH of 6 and a Potential Renal Acid Load (PRAL) score of 4.58 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Barbecue loaf, pork, beef: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Barbecue loaf, pork, beef by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.