Beerwurst, beer salami, pork: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A flavorful Beerwurst, also known as beer salami, made from pork, characterized by its distinct smoky taste and coarse texture, perfect for deli platters.
Per 100g reference serving, Beerwurst, beer salami, pork provides 238 kcal of energy, 14.2g protein (24% of calories), 2.06g total carbohydrates (4% of calories, including 0g dietary fiber and 0g sugars), and 18.8g total fat (72% of calories).
Vitamins Profile in Beerwurst, beer salami, pork (Per 100g)
Track how Beerwurst, beer salami, pork contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin D (D2 + D3) | 0.9 µg | 4.5% DV |
| Vitamin B12 (Cobalamin) | 0.87 µg | 36.2% DV |
| Vitamin B1 (Thiamin) | 0.554 mg | 46.2% DV |
| Vitamin B2 (Riboflavin) | 0.192 mg | 14.8% DV |
| Vitamin B3 (Niacin) | 3.25 mg | 20.3% DV |
| Vitamin B5 (Pantothenic Acid) | 0.49 mg | 9.8% DV |
| Vitamin B6 (Pyridoxine) | 0.35 mg | 20.6% DV |
| Total Folate (Vitamin B9) | 3 µg | 0.8% DV |
| Folate (Dietary Folate Equivalents) | 3 µg | 0.8% DV |
| Natural Food Folate | 3 µg | 0.8% DV |
Minerals & Electrolytes in Beerwurst, beer salami, pork (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.76 mg | 4.2% DV |
| Calcium (Ca) | 8 mg | 0.6% DV |
| Magnesium (Mg) | 13 mg | 3.1% DV |
| Potassium (K) | 253 mg | 5.4% DV |
| Zinc (Zn) | 1.72 mg | 15.6% DV |
| Selenium (Se) | 20.9 µg | 38% DV |
| Phosphorus (P) | 103 mg | 8.2% DV |
| Copper (Cu) | 0.05 mg | 5.6% DV |
| Manganese (Mn) | 0.032 mg | 1.4% DV |
| Sodium (Na) | 1240 mg | 53.9% DV |
| Fluoride (F) | 41.2 µg | 1% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.42 g | 26.2% DV |
| Linoleic Acid (Omega-6 PUFA) | 1.94 g | 13.9% DV |
| Monounsaturated Fat (MUFA) | 8.98 g | 29.9% DV |
| Polyunsaturated Fat (PUFA) | 2.36 g | 11.8% DV |
| Saturated Fat (SFA) | 6.28 g | 31.4% DV |
| Dietary Cholesterol | 59 mg | 19.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 0.943 g | 31.4% DV |
| Isoleucine (BCAA) | 0.485 g | 32.3% DV |
| Valine (BCAA) | 0.51 g | 28.3% DV |
| Lysine | 1.03 g | 49.1% DV |
| Methionine | 0.355 g | 35.5% DV |
| Tryptophan | 0.112 g | 28% DV |
| Phenylalanine | 0.451 g | 30.1% DV |
| Threonine | 0.565 g | 51.4% DV |
| Histidine | 0.419 g | 52.4% DV |
| Glycine | 0.781 g | 26% DV |
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Beerwurst, beer salami, pork contains 238 calories (kcal), 14.2g of protein, 2.06g of carbohydrates (0g fiber, 0g total sugars), and 18.8g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Beerwurst, beer salami, pork has an estimated food pH of 6 and a Potential Renal Acid Load (PRAL) score of 5.03 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Beerwurst, beer salami, pork: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Beerwurst, beer salami, pork by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.