Baby Toddler cereal, oatmeal with fruit, dry: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Finely milled oatmeal blended with real fruit, this dry cereal offers a comforting and naturally sweet option for babies and toddlers.
Per 100g reference serving, Baby Toddler cereal, oatmeal with fruit, dry provides 392 kcal of energy, 10.6g protein (11% of calories), 74.2g total carbohydrates (75% of calories, including 7.4g dietary fiber and 13.4g sugars), and 6.13g total fat (14% of calories).
Vitamins Profile in Baby Toddler cereal, oatmeal with fruit, dry (Per 100g)
Track how Baby Toddler cereal, oatmeal with fruit, dry contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 55.7 mg | 61.9% DV |
| Vitamin D (D2 + D3) | 12.1 µg | 60.5% DV |
| Vitamin B12 (Cobalamin) | 1.52 µg | 63.3% DV |
| Vitamin A (RAE) | 1 µg | 0.1% DV |
| Vitamin E (Alpha-Tocopherol) | 22.8 mg | 100% DV |
| Vitamin K (Phylloquinone) | 1.4 µg | 1.2% DV |
| Vitamin B1 (Thiamin) | 1.37 mg | 100% DV |
| Vitamin B2 (Riboflavin) | 1.52 mg | 100% DV |
| Vitamin B3 (Niacin) | 20.4 mg | 100% DV |
| Vitamin B6 (Pyridoxine) | 0.832 mg | 48.9% DV |
| Total Folate (Vitamin B9) | 235 µg | 58.8% DV |
| Folate (Dietary Folate Equivalents) | 377 µg | 94.2% DV |
| Natural Food Folate | 34 µg | 8.5% DV |
| Choline | 26.6 mg | 4.8% DV |
| Beta-Carotene | 5 µg | 0.1% DV |
| Alpha-Carotene | 5 µg | 0.4% DV |
| Lutein + Zeaxanthin | 180 µg | 1.8% DV |
Minerals & Electrolytes in Baby Toddler cereal, oatmeal with fruit, dry (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 61 mg | 100% DV |
| Calcium (Ca) | 1103 mg | 84.8% DV |
| Magnesium (Mg) | 110 mg | 26.2% DV |
| Potassium (K) | 596 mg | 12.7% DV |
| Zinc (Zn) | 12.1 mg | 100% DV |
| Selenium (Se) | 22.4 µg | 40.7% DV |
| Phosphorus (P) | 484 mg | 38.7% DV |
| Copper (Cu) | 0.418 mg | 46.4% DV |
| Sodium (Na) | 20 mg | 0.9% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.06 g | 3.8% DV |
| Linoleic Acid (Omega-6 PUFA) | 1.62 g | 11.5% DV |
| Monounsaturated Fat (MUFA) | 1.49 g | 5% DV |
| Polyunsaturated Fat (PUFA) | 1.68 g | 8.4% DV |
| Saturated Fat (SFA) | 0.834 g | 4.2% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Baby Toddler cereal, oatmeal with fruit, dry contains 392 calories (kcal), 10.6g of protein, 74.2g of carbohydrates (7.4g fiber, 13.4g total sugars), and 6.13g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Baby Toddler cereal, oatmeal with fruit, dry has an estimated food pH of 6.5 and a Potential Renal Acid Load (PRAL) score of -6.59 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Baby Toddler cereal, oatmeal with fruit, dry: Cereals containing gluten (oats). In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 6+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Baby Toddler cereal, oatmeal with fruit, dry by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.