Apple pie filling: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A sweet and spiced mixture of tender apple slices, ready to be baked into a delicious apple pie or used as a topping for desserts.
Per 100g reference serving, Apple pie filling provides 100 kcal of energy, 0.1g protein (0% of calories), 26.1g total carbohydrates (99% of calories, including 1g dietary fiber and 13.8g sugars), and 0.1g total fat (1% of calories).
Vitamins Profile in Apple pie filling (Per 100g)
Track how Apple pie filling contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 1.7 mg | 1.9% DV |
| Vitamin A (RAE) | 2 µg | 0.2% DV |
| Vitamin E (Alpha-Tocopherol) | 0.04 mg | 0.3% DV |
| Vitamin K (Phylloquinone) | 0.5 µg | 0.4% DV |
| Vitamin B1 (Thiamin) | 0.012 mg | 1% DV |
| Vitamin B2 (Riboflavin) | 0.011 mg | 0.8% DV |
| Vitamin B3 (Niacin) | 0.035 mg | 0.2% DV |
| Vitamin B6 (Pyridoxine) | 0.016 mg | 0.9% DV |
| Choline | 2.8 mg | 0.5% DV |
| Beta-Carotene | 10 µg | 0.3% DV |
| Beta-Cryptoxanthin | 8 µg | 1.3% DV |
| Lutein + Zeaxanthin | 11 µg | 0.1% DV |
Minerals & Electrolytes in Apple pie filling (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.29 mg | 1.6% DV |
| Calcium (Ca) | 4 mg | 0.3% DV |
| Magnesium (Mg) | 2 mg | 0.5% DV |
| Potassium (K) | 45 mg | 1% DV |
| Zinc (Zn) | 0.04 mg | 0.4% DV |
| Selenium (Se) | 0.3 µg | 0.5% DV |
| Phosphorus (P) | 7 mg | 0.6% DV |
| Copper (Cu) | 0.055 mg | 6.1% DV |
| Sodium (Na) | 47 mg | 2% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
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Frequently Asked Questions
100 grams of Apple pie filling contains 100 calories (kcal), 0.1g of protein, 26.1g of carbohydrates (1g fiber, 13.8g total sugars), and 0.1g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Apple pie filling has an estimated food pH of 3.5 and a Potential Renal Acid Load (PRAL) score of -0.741 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Apple pie filling: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 12+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Apple pie filling by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.