Strawberry milk, reduced sugar: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Savor the sweet, fruity essence of strawberry milk with less sugar, offering a lighter yet equally delicious twist on a beloved classic.
Per 100g reference serving, Strawberry milk, reduced sugar provides 59 kcal of energy, 3.27g protein (22% of calories), 6.72g total carbohydrates (46% of calories, including 0g dietary fiber and 6.69g sugars), and 2.1g total fat (32% of calories).
Vitamins Profile in Strawberry milk, reduced sugar (Per 100g)
Track how Strawberry milk, reduced sugar contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 0.1 mg | 0.1% DV |
| Vitamin D (D2 + D3) | 1.1 µg | 5.5% DV |
| Vitamin B12 (Cobalamin) | 0.55 µg | 22.9% DV |
| Vitamin A (RAE) | 56 µg | 6.2% DV |
| Vitamin E (Alpha-Tocopherol) | 0.03 mg | 0.2% DV |
| Vitamin K (Phylloquinone) | 0.2 µg | 0.2% DV |
| Vitamin B1 (Thiamin) | 0.056 mg | 4.7% DV |
| Vitamin B2 (Riboflavin) | 0.136 mg | 10.5% DV |
| Vitamin B3 (Niacin) | 0.109 mg | 0.7% DV |
| Vitamin B6 (Pyridoxine) | 0.06 mg | 3.5% DV |
| Total Folate (Vitamin B9) | 1 µg | 0.2% DV |
| Folate (Dietary Folate Equivalents) | 1 µg | 0.2% DV |
| Natural Food Folate | 1 µg | 0.2% DV |
| Choline | 17.6 mg | 3.2% DV |
| Preformed Retinol | 56 µg | 6.2% DV |
| Beta-Carotene | 4 µg | 0.1% DV |
Minerals & Electrolytes in Strawberry milk, reduced sugar (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.01 mg | 0.1% DV |
| Calcium (Ca) | 123 mg | 9.5% DV |
| Magnesium (Mg) | 12 mg | 2.9% DV |
| Potassium (K) | 153 mg | 3.3% DV |
| Zinc (Zn) | 0.42 mg | 3.8% DV |
| Selenium (Se) | 1.9 µg | 3.5% DV |
| Phosphorus (P) | 101 mg | 8.1% DV |
| Copper (Cu) | 0.001 mg | 0.1% DV |
| Sodium (Na) | 39 mg | 1.7% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.008 g | 0.5% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.073 g | 0.5% DV |
| Monounsaturated Fat (MUFA) | 0.449 g | 1.5% DV |
| Polyunsaturated Fat (PUFA) | 0.069 g | 0.3% DV |
| Saturated Fat (SFA) | 1.22 g | 6.1% DV |
| Dietary Cholesterol | 9 mg | 3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Strawberry milk, reduced sugar contains 59 calories (kcal), 3.27g of protein, 6.72g of carbohydrates (0g fiber, 6.69g total sugars), and 2.1g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Strawberry milk, reduced sugar has an estimated food pH of 6.5 and a Potential Renal Acid Load (PRAL) score of 0.215 mEq/100g, classifying it as Neutral PRAL Balance.
Allergen tags for Strawberry milk, reduced sugar: Milk. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 12+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Strawberry milk, reduced sugar by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.