Soup, chicken noodle, canned: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A classic and comforting canned soup featuring tender chicken pieces, soft noodles, and a savory broth, a convenient staple for a quick meal.
Per 100g reference serving, Soup, chicken noodle, canned provides 42 kcal of energy, 2.38g protein (22% of calories), 6.02g total carbohydrates (57% of calories, including 0.8g dietary fiber and 1.2g sugars), and 0.98g total fat (21% of calories).
Vitamins Profile in Soup, chicken noodle, canned (Per 100g)
Track how Soup, chicken noodle, canned contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 2.7 mg | 3% DV |
| Vitamin B12 (Cobalamin) | 0.03 µg | 1.2% DV |
| Vitamin A (RAE) | 48 µg | 5.3% DV |
| Vitamin E (Alpha-Tocopherol) | 0.2 mg | 1.3% DV |
| Vitamin K (Phylloquinone) | 3.7 µg | 3.1% DV |
| Vitamin B1 (Thiamin) | 0.061 mg | 5.1% DV |
| Vitamin B2 (Riboflavin) | 0.043 mg | 3.3% DV |
| Vitamin B3 (Niacin) | 0.859 mg | 5.4% DV |
| Vitamin B6 (Pyridoxine) | 0.072 mg | 4.2% DV |
| Total Folate (Vitamin B9) | 19 µg | 4.8% DV |
| Folate (Dietary Folate Equivalents) | 27 µg | 6.8% DV |
| Natural Food Folate | 8 µg | 2% DV |
| Choline | 10.7 mg | 1.9% DV |
| Preformed Retinol | 1 µg | 0.1% DV |
| Beta-Carotene | 473 µg | 13.1% DV |
| Alpha-Carotene | 182 µg | 15.2% DV |
| Lutein + Zeaxanthin | 48 µg | 0.5% DV |
| Lycopene | 303 µg | 3% DV |
Minerals & Electrolytes in Soup, chicken noodle, canned (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.32 mg | 1.8% DV |
| Calcium (Ca) | 12 mg | 0.9% DV |
| Magnesium (Mg) | 9 mg | 2.1% DV |
| Potassium (K) | 96 mg | 2% DV |
| Zinc (Zn) | 0.23 mg | 2.1% DV |
| Selenium (Se) | 5.1 µg | 9.3% DV |
| Phosphorus (P) | 32 mg | 2.6% DV |
| Copper (Cu) | 0.037 mg | 4.1% DV |
| Sodium (Na) | 267 mg | 11.6% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.019 g | 1.2% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.249 g | 1.8% DV |
| Monounsaturated Fat (MUFA) | 0.349 g | 1.2% DV |
| Polyunsaturated Fat (PUFA) | 0.276 g | 1.4% DV |
| Saturated Fat (SFA) | 0.212 g | 1.1% DV |
| Dietary Cholesterol | 10 mg | 3.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
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Frequently Asked Questions
100 grams of Soup, chicken noodle, canned contains 42 calories (kcal), 2.38g of protein, 6.02g of carbohydrates (0.8g fiber, 1.2g total sugars), and 0.98g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Soup, chicken noodle, canned has an estimated food pH of 6.5 and a Potential Renal Acid Load (PRAL) score of -0.056 mEq/100g, classifying it as Neutral PRAL Balance.
Allergen tags for Soup, chicken noodle, canned: Eggs, Cereals containing gluten. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 9+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Soup, chicken noodle, canned by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.