Peppers, hot, pickled: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Spicy chili peppers preserved in a zesty brine, delivering a piquant punch and satisfying crunch.
Per 100g reference serving, Peppers, hot, pickled provides 22 kcal of energy, 0.8g protein (13% of calories), 4.56g total carbohydrates (73% of calories, including 2.6g dietary fiber and 1.6g sugars), and 0.4g total fat (14% of calories).
Vitamins Profile in Peppers, hot, pickled (Per 100g)
Track how Peppers, hot, pickled contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 12.3 mg | 13.7% DV |
| Vitamin A (RAE) | 43 µg | 4.8% DV |
| Vitamin E (Alpha-Tocopherol) | 0.9 mg | 6% DV |
| Vitamin K (Phylloquinone) | 21.9 µg | 18.2% DV |
| Vitamin B1 (Thiamin) | 0.037 mg | 3.1% DV |
| Vitamin B2 (Riboflavin) | 0.023 mg | 1.8% DV |
| Vitamin B3 (Niacin) | 0.343 mg | 2.1% DV |
| Vitamin B6 (Pyridoxine) | 0.105 mg | 6.2% DV |
| Total Folate (Vitamin B9) | 13 µg | 3.2% DV |
| Folate (Dietary Folate Equivalents) | 13 µg | 3.2% DV |
| Natural Food Folate | 13 µg | 3.2% DV |
| Choline | 8.9 mg | 1.6% DV |
| Beta-Carotene | 440 µg | 12.2% DV |
| Alpha-Carotene | 163 µg | 13.6% DV |
| Beta-Cryptoxanthin | 1 µg | 0.2% DV |
| Lutein + Zeaxanthin | 585 µg | 5.9% DV |
Minerals & Electrolytes in Peppers, hot, pickled (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.32 mg | 1.8% DV |
| Calcium (Ca) | 61 mg | 4.7% DV |
| Magnesium (Mg) | 6 mg | 1.4% DV |
| Potassium (K) | 113 mg | 2.4% DV |
| Zinc (Zn) | 0.09 mg | 0.8% DV |
| Selenium (Se) | 0.4 µg | 0.7% DV |
| Phosphorus (P) | 13 mg | 1% DV |
| Copper (Cu) | 0.045 mg | 5% DV |
| Sodium (Na) | 1430 mg | 62.2% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.03 g | 1.9% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.113 g | 0.8% DV |
| Monounsaturated Fat (MUFA) | 0.023 g | 0.1% DV |
| Polyunsaturated Fat (PUFA) | 0.143 g | 0.7% DV |
| Saturated Fat (SFA) | 0.061 g | 0.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
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Frequently Asked Questions
100 grams of Peppers, hot, pickled contains 22 calories (kcal), 0.8g of protein, 4.56g of carbohydrates (2.6g fiber, 1.6g total sugars), and 0.4g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Peppers, hot, pickled has an estimated food pH of 3.5 and a Potential Renal Acid Load (PRAL) score of -2.45 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Peppers, hot, pickled: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 6+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Peppers, hot, pickled by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.