Pepperoni, beef and pork, sliced: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Spicy and savory sliced pepperoni, a classic blend of beef and pork, perfect for pizzas, sandwiches, or charcuterie boards.
Per 100g reference serving, Pepperoni, beef and pork, sliced provides 504 kcal of energy, 19.2g protein (15% of calories), 1.18g total carbohydrates (1% of calories, including 0g dietary fiber and 0g sugars), and 46.3g total fat (84% of calories).
Vitamins Profile in Pepperoni, beef and pork, sliced (Per 100g)
Track how Pepperoni, beef and pork, sliced contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin D (D2 + D3) | 1.3 µg | 6.5% DV |
| Vitamin B12 (Cobalamin) | 1.3 µg | 54.2% DV |
| Vitamin E (Alpha-Tocopherol) | 1.14 mg | 7.6% DV |
| Vitamin K (Phylloquinone) | 47.5 µg | 39.6% DV |
| Vitamin B1 (Thiamin) | 0.271 mg | 22.6% DV |
| Vitamin B2 (Riboflavin) | 0.257 mg | 19.8% DV |
| Vitamin B3 (Niacin) | 4.99 mg | 31.2% DV |
| Vitamin B5 (Pantothenic Acid) | 0.93 mg | 18.6% DV |
| Vitamin B6 (Pyridoxine) | 0.362 mg | 21.3% DV |
| Total Folate (Vitamin B9) | 5 µg | 1.2% DV |
| Folate (Dietary Folate Equivalents) | 5 µg | 1.2% DV |
| Natural Food Folate | 5 µg | 1.2% DV |
| Choline | 51.2 mg | 9.3% DV |
| Betaine (Trimethylglycine) | 2.8 mg | 1.1% DV |
Minerals & Electrolytes in Pepperoni, beef and pork, sliced (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.33 mg | 7.4% DV |
| Calcium (Ca) | 19 mg | 1.5% DV |
| Magnesium (Mg) | 18 mg | 4.3% DV |
| Potassium (K) | 274 mg | 5.8% DV |
| Zinc (Zn) | 2.44 mg | 22.2% DV |
| Selenium (Se) | 29 µg | 52.7% DV |
| Phosphorus (P) | 158 mg | 12.6% DV |
| Copper (Cu) | 0.091 mg | 10.1% DV |
| Manganese (Mn) | 1.07 mg | 46.7% DV |
| Sodium (Na) | 1582 mg | 68.8% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 DHA (Docosahexaenoic Acid) | 0.004 g | 0.8% DV |
| Omega-3 EPA (Eicosapentaenoic Acid) | 0.004 g | 0.8% DV |
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.168 g | 10.5% DV |
| Linoleic Acid (Omega-6 PUFA) | 3.91 g | 27.9% DV |
| Monounsaturated Fat (MUFA) | 20.8 g | 69.2% DV |
| Polyunsaturated Fat (PUFA) | 4.46 g | 22.3% DV |
| Saturated Fat (SFA) | 17.7 g | 88.5% DV |
| Dietary Cholesterol | 97 mg | 32.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 1.57 g | 52.5% DV |
| Isoleucine (BCAA) | 0.901 g | 60.1% DV |
| Valine (BCAA) | 0.987 g | 54.8% DV |
| Lysine | 1.65 g | 78.7% DV |
| Methionine | 0.511 g | 51.1% DV |
| Tryptophan | 0.23 g | 57.5% DV |
| Phenylalanine | 0.778 g | 51.9% DV |
| Threonine | 0.869 g | 79% DV |
| Histidine | 0.688 g | 86% DV |
| Glycine | 1.07 g | 35.8% DV |
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Frequently Asked Questions
100 grams of Pepperoni, beef and pork, sliced contains 504 calories (kcal), 19.2g of protein, 1.18g of carbohydrates (0g fiber, 0g total sugars), and 46.3g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Pepperoni, beef and pork, sliced has an estimated food pH of 6 and a Potential Renal Acid Load (PRAL) score of 8.81 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Pepperoni, beef and pork, sliced: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Pepperoni, beef and pork, sliced by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.