Orange Pineapple Juice Blend: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A delightful fusion of two tropical favorites, this juice blend combines the bright, zesty notes of orange with the sweet, tangy essence of pineapple for a refreshing beverage.
Per 100g reference serving, Orange Pineapple Juice Blend provides 51 kcal of energy, 0.41g protein (3% of calories), 12.2g total carbohydrates (95% of calories, including 0.2g dietary fiber and 10.6g sugars), and 0.08g total fat (2% of calories).
Vitamins Profile in Orange Pineapple Juice Blend (Per 100g)
Track how Orange Pineapple Juice Blend contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 40.7 mg | 45.2% DV |
| Vitamin A (RAE) | 1 µg | 0.1% DV |
| Vitamin E (Alpha-Tocopherol) | 0.07 mg | 0.5% DV |
| Vitamin K (Phylloquinone) | 0.1 µg | 0.1% DV |
| Vitamin B1 (Thiamin) | 0.04 mg | 3.3% DV |
| Vitamin B2 (Riboflavin) | 0.025 mg | 1.9% DV |
| Vitamin B3 (Niacin) | 0.173 mg | 1.1% DV |
| Vitamin B6 (Pyridoxine) | 0.061 mg | 3.6% DV |
| Total Folate (Vitamin B9) | 10 µg | 2.5% DV |
| Folate (Dietary Folate Equivalents) | 10 µg | 2.5% DV |
| Natural Food Folate | 10 µg | 2.5% DV |
| Choline | 3.8 mg | 0.7% DV |
| Beta-Carotene | 5 µg | 0.1% DV |
| Alpha-Carotene | 3 µg | 0.2% DV |
| Beta-Cryptoxanthin | 9 µg | 1.5% DV |
| Lutein + Zeaxanthin | 14 µg | 0.1% DV |
Minerals & Electrolytes in Orange Pineapple Juice Blend (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.18 mg | 1% DV |
| Calcium (Ca) | 8 mg | 0.6% DV |
| Magnesium (Mg) | 10 mg | 2.4% DV |
| Potassium (K) | 150 mg | 3.2% DV |
| Zinc (Zn) | 0.06 mg | 0.5% DV |
| Selenium (Se) | 0.1 µg | 0.2% DV |
| Phosphorus (P) | 11 mg | 0.9% DV |
| Copper (Cu) | 0.034 mg | 3.8% DV |
| Manganese (Mn) | 0.378 mg | 16.4% DV |
| Sodium (Na) | 4 mg | 0.2% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.005 g | 0.3% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.019 g | 0.1% DV |
| Monounsaturated Fat (MUFA) | 0.009 g | 0% DV |
| Polyunsaturated Fat (PUFA) | 0.024 g | 0.1% DV |
| Saturated Fat (SFA) | 0.011 g | 0.1% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
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Frequently Asked Questions
100 grams of Orange Pineapple Juice Blend contains 51 calories (kcal), 0.41g of protein, 12.2g of carbohydrates (0.2g fiber, 10.6g total sugars), and 0.08g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Orange Pineapple Juice Blend has an estimated food pH of 3.8 and a Potential Renal Acid Load (PRAL) score of -2.91 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Orange Pineapple Juice Blend: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Orange Pineapple Juice Blend by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.