Hot dog, beef: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A savory frankfurter made exclusively from beef, offering a robust flavor and firm texture, a beloved choice for grilling and classic American meals.
Per 100g reference serving, Hot dog, beef provides 310 kcal of energy, 11.7g protein (15% of calories), 2.89g total carbohydrates (4% of calories, including 0g dietary fiber and 1.26g sugars), and 28g total fat (81% of calories).
Vitamins Profile in Hot dog, beef (Per 100g)
Track how Hot dog, beef contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin D (D2 + D3) | 0.9 µg | 4.5% DV |
| Vitamin B12 (Cobalamin) | 0.82 µg | 34.2% DV |
| Vitamin A (RAE) | 3 µg | 0.3% DV |
| Vitamin E (Alpha-Tocopherol) | 0.51 mg | 3.4% DV |
| Vitamin K (Phylloquinone) | 1.8 µg | 1.5% DV |
| Vitamin B1 (Thiamin) | 0.028 mg | 2.3% DV |
| Vitamin B2 (Riboflavin) | 0.146 mg | 11.2% DV |
| Vitamin B3 (Niacin) | 2.02 mg | 12.7% DV |
| Vitamin B6 (Pyridoxine) | 0.104 mg | 6.1% DV |
| Choline | 31.9 mg | 5.8% DV |
| Preformed Retinol | 3 µg | 0.3% DV |
Minerals & Electrolytes in Hot dog, beef (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.14 mg | 6.3% DV |
| Calcium (Ca) | 15 mg | 1.2% DV |
| Magnesium (Mg) | 11 mg | 2.6% DV |
| Potassium (K) | 326 mg | 6.9% DV |
| Zinc (Zn) | 2.06 mg | 18.7% DV |
| Selenium (Se) | 10.3 µg | 18.7% DV |
| Phosphorus (P) | 122 mg | 9.8% DV |
| Copper (Cu) | 0.046 mg | 5.1% DV |
| Sodium (Na) | 828 mg | 36% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 EPA (Eicosapentaenoic Acid) | 0.003 g | 0.6% DV |
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.085 g | 5.3% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.925 g | 6.6% DV |
| Monounsaturated Fat (MUFA) | 12.1 g | 40.3% DV |
| Polyunsaturated Fat (PUFA) | 0.954 g | 4.8% DV |
| Saturated Fat (SFA) | 11.4 g | 57% DV |
| Dietary Cholesterol | 58 mg | 19.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Hot dog, beef contains 310 calories (kcal), 11.7g of protein, 2.89g of carbohydrates (0g fiber, 1.26g total sugars), and 28g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Hot dog, beef has an estimated food pH of 5.5 and a Potential Renal Acid Load (PRAL) score of 2.92 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Hot dog, beef: Cereals containing gluten, Mustard, Soybeans. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 18+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Hot dog, beef by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.