Chicken patty, frozen, cooked: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A pre-cooked, frozen chicken patty, offering a quick and easy protein solution for meals, simply heat and serve.
Per 100g reference serving, Chicken patty, frozen, cooked provides 287 kcal of energy, 14.8g protein (21% of calories), 12.8g total carbohydrates (18% of calories, including 0.3g dietary fiber and 0g sugars), and 19.6g total fat (61% of calories).
Vitamins Profile in Chicken patty, frozen, cooked (Per 100g)
Track how Chicken patty, frozen, cooked contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin D (D2 + D3) | 0.3 µg | 1.5% DV |
| Vitamin B12 (Cobalamin) | 0.29 µg | 12.1% DV |
| Vitamin E (Alpha-Tocopherol) | 5.77 mg | 38.5% DV |
| Vitamin K (Phylloquinone) | 4.2 µg | 3.5% DV |
| Vitamin B1 (Thiamin) | 0.083 mg | 6.9% DV |
| Vitamin B2 (Riboflavin) | 0.072 mg | 5.5% DV |
| Vitamin B3 (Niacin) | 4.76 mg | 29.8% DV |
| Vitamin B5 (Pantothenic Acid) | 1.09 mg | 21.8% DV |
| Vitamin B6 (Pyridoxine) | 0.183 mg | 10.8% DV |
| Total Folate (Vitamin B9) | 7 µg | 1.8% DV |
| Folate (Dietary Folate Equivalents) | 7 µg | 1.8% DV |
| Natural Food Folate | 7 µg | 1.8% DV |
| Choline | 33.8 mg | 6.1% DV |
| Betaine (Trimethylglycine) | 25 mg | 10% DV |
Minerals & Electrolytes in Chicken patty, frozen, cooked (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.95 mg | 5.3% DV |
| Calcium (Ca) | 19 mg | 1.5% DV |
| Magnesium (Mg) | 24 mg | 5.7% DV |
| Potassium (K) | 261 mg | 5.6% DV |
| Zinc (Zn) | 1.05 mg | 9.5% DV |
| Selenium (Se) | 23.3 µg | 42.4% DV |
| Phosphorus (P) | 208 mg | 16.6% DV |
| Copper (Cu) | 0.09 mg | 10% DV |
| Manganese (Mn) | 0.26 mg | 11.3% DV |
| Sodium (Na) | 532 mg | 23.1% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.125 g | 7.8% DV |
| Linoleic Acid (Omega-6 PUFA) | 4.68 g | 33.4% DV |
| Monounsaturated Fat (MUFA) | 8.34 g | 27.8% DV |
| Polyunsaturated Fat (PUFA) | 4.8 g | 24% DV |
| Saturated Fat (SFA) | 3.66 g | 18.3% DV |
| Dietary Cholesterol | 43 mg | 14.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 1.01 g | 33.5% DV |
| Isoleucine (BCAA) | 0.606 g | 40.4% DV |
| Valine (BCAA) | 0.649 g | 36.1% DV |
| Lysine | 0.972 g | 46.3% DV |
| Methionine | 0.302 g | 30.2% DV |
| Tryptophan | 0.183 g | 45.7% DV |
| Phenylalanine | 0.516 g | 34.4% DV |
| Threonine | 0.556 g | 50.5% DV |
| Histidine | 0.421 g | 52.6% DV |
| Glycine | 0.647 g | 21.6% DV |
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Chicken patty, frozen, cooked contains 287 calories (kcal), 14.8g of protein, 12.8g of carbohydrates (0.3g fiber, 0g total sugars), and 19.6g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Chicken patty, frozen, cooked has an estimated food pH of 6.7 and a Potential Renal Acid Load (PRAL) score of 8.62 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Chicken patty, frozen, cooked: Cereals containing gluten, Soybeans. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Chicken patty, frozen, cooked by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.