Salad dressing, bacon and tomato: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A savory and zesty salad dressing combining the smoky notes of bacon with the fresh tang of tomato, perfect for adding a hearty flavor to your greens.
Per 100g reference serving, Salad dressing, bacon and tomato provides 326 kcal of energy, 1.8g protein (2% of calories), 2g total carbohydrates (2% of calories, including 0.2g dietary fiber and 2g sugars), and 35g total fat (96% of calories).
Vitamins Profile in Salad dressing, bacon and tomato (Per 100g)
Track how Salad dressing, bacon and tomato contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 8.8 mg | 9.8% DV |
| Vitamin B12 (Cobalamin) | 0.09 µg | 3.8% DV |
| Vitamin A (RAE) | 11 µg | 1.2% DV |
| Vitamin E (Alpha-Tocopherol) | 4 mg | 26.7% DV |
| Vitamin K (Phylloquinone) | 69.1 µg | 57.6% DV |
| Vitamin B1 (Thiamin) | 0.04 mg | 3.3% DV |
| Vitamin B2 (Riboflavin) | 0.02 mg | 1.5% DV |
| Vitamin B3 (Niacin) | 0.7 mg | 4.4% DV |
| Vitamin B6 (Pyridoxine) | 0.08 mg | 4.7% DV |
| Choline | 16.4 mg | 3% DV |
| Preformed Retinol | 4 µg | 0.4% DV |
| Beta-Carotene | 92 µg | 2.6% DV |
| Beta-Cryptoxanthin | 52 µg | 8.7% DV |
| Lutein + Zeaxanthin | 29 µg | 0.3% DV |
| Lycopene | 2597 µg | 26% DV |
Minerals & Electrolytes in Salad dressing, bacon and tomato (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.27 mg | 1.5% DV |
| Calcium (Ca) | 4 mg | 0.3% DV |
| Magnesium (Mg) | 6 mg | 1.4% DV |
| Potassium (K) | 108 mg | 2.3% DV |
| Zinc (Zn) | 0.2 mg | 1.8% DV |
| Selenium (Se) | 1.6 µg | 2.9% DV |
| Phosphorus (P) | 25 mg | 2% DV |
| Copper (Cu) | 0.03 mg | 3.3% DV |
| Sodium (Na) | 905 mg | 39.3% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 2.3 g | 100% DV |
| Linoleic Acid (Omega-6 PUFA) | 17.2 g | 100% DV |
| Monounsaturated Fat (MUFA) | 8.41 g | 28% DV |
| Polyunsaturated Fat (PUFA) | 19.6 g | 97.9% DV |
| Saturated Fat (SFA) | 5.43 g | 27.2% DV |
| Dietary Cholesterol | 4 mg | 1.3% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Salad dressing, bacon and tomato contains 326 calories (kcal), 1.8g of protein, 2g of carbohydrates (0.2g fiber, 2g total sugars), and 35g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Salad dressing, bacon and tomato has an estimated food pH of 3.5 and a Potential Renal Acid Load (PRAL) score of -0.669 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Salad dressing, bacon and tomato: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Salad dressing, bacon and tomato by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.