Potato chips, other flavored: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Potato chips featuring a diverse range of unique and exciting flavor profiles beyond the traditional, offering a culinary adventure in every bite.
Per 100g reference serving, Potato chips, other flavored provides 487 kcal of energy, 6.51g protein (5% of calories), 55.9g total carbohydrates (42% of calories, including 3.8g dietary fiber and 5.47g sugars), and 31.1g total fat (53% of calories).
Vitamins Profile in Potato chips, other flavored (Per 100g)
Track how Potato chips, other flavored contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 62.4 mg | 69.3% DV |
| Vitamin A (RAE) | 20 µg | 2.2% DV |
| Vitamin E (Alpha-Tocopherol) | 4.42 mg | 29.5% DV |
| Vitamin K (Phylloquinone) | 16.1 µg | 13.4% DV |
| Vitamin B1 (Thiamin) | 0.221 mg | 18.4% DV |
| Vitamin B2 (Riboflavin) | 0.119 mg | 9.2% DV |
| Vitamin B3 (Niacin) | 4.96 mg | 31% DV |
| Vitamin B6 (Pyridoxine) | 0.375 mg | 22.1% DV |
| Total Folate (Vitamin B9) | 64 µg | 16% DV |
| Folate (Dietary Folate Equivalents) | 64 µg | 16% DV |
| Natural Food Folate | 64 µg | 16% DV |
| Choline | 11.5 mg | 2.1% DV |
| Beta-Carotene | 203 µg | 5.6% DV |
| Alpha-Carotene | 5 µg | 0.4% DV |
| Beta-Cryptoxanthin | 60 µg | 10% DV |
| Lutein + Zeaxanthin | 151 µg | 1.5% DV |
| Lycopene | 130 µg | 1.3% DV |
Minerals & Electrolytes in Potato chips, other flavored (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 1.36 mg | 7.6% DV |
| Calcium (Ca) | 32 mg | 2.5% DV |
| Magnesium (Mg) | 58 mg | 13.8% DV |
| Potassium (K) | 1186 mg | 25.2% DV |
| Zinc (Zn) | 0.98 mg | 8.9% DV |
| Selenium (Se) | 0.4 µg | 0.7% DV |
| Phosphorus (P) | 145 mg | 11.6% DV |
| Copper (Cu) | 0.247 mg | 27.4% DV |
| Sodium (Na) | 545 mg | 23.7% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.296 g | 18.5% DV |
| Linoleic Acid (Omega-6 PUFA) | 11.9 g | 84.9% DV |
| Monounsaturated Fat (MUFA) | 13.2 g | 44.1% DV |
| Polyunsaturated Fat (PUFA) | 12.2 g | 61% DV |
| Saturated Fat (SFA) | 4 g | 20% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Potato chips, other flavored contains 487 calories (kcal), 6.51g of protein, 55.9g of carbohydrates (3.8g fiber, 5.47g total sugars), and 31.1g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Potato chips, other flavored has an estimated food pH of 5.5 and a Potential Renal Acid Load (PRAL) score of -18.3 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Potato chips, other flavored: Milk. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Potato chips, other flavored by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.