Honey roll sausage, beef: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A unique beef sausage with a hint of sweetness from honey, offering a tender texture and a subtly sweet and savory flavor profile, often sliced for deli use.
Per 100g reference serving, Honey roll sausage, beef provides 182 kcal of energy, 18.6g protein (42% of calories), 2.18g total carbohydrates (5% of calories, including 0g dietary fiber and 0g sugars), and 10.5g total fat (53% of calories).
Vitamins Profile in Honey roll sausage, beef (Per 100g)
Track how Honey roll sausage, beef contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin D (D2 + D3) | 1 µg | 5% DV |
| Vitamin B12 (Cobalamin) | 2.35 µg | 97.9% DV |
| Vitamin B1 (Thiamin) | 0.08 mg | 6.7% DV |
| Vitamin B2 (Riboflavin) | 0.182 mg | 14% DV |
| Vitamin B3 (Niacin) | 4.17 mg | 26% DV |
| Vitamin B5 (Pantothenic Acid) | 0.49 mg | 9.8% DV |
| Vitamin B6 (Pyridoxine) | 0.27 mg | 15.9% DV |
| Total Folate (Vitamin B9) | 4 µg | 1% DV |
| Folate (Dietary Folate Equivalents) | 4 µg | 1% DV |
| Natural Food Folate | 4 µg | 1% DV |
Minerals & Electrolytes in Honey roll sausage, beef (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 2.2 mg | 12.2% DV |
| Calcium (Ca) | 9 mg | 0.7% DV |
| Magnesium (Mg) | 16 mg | 3.8% DV |
| Potassium (K) | 291 mg | 6.2% DV |
| Zinc (Zn) | 3.25 mg | 29.5% DV |
| Selenium (Se) | 15.6 µg | 28.4% DV |
| Phosphorus (P) | 137 mg | 11% DV |
| Copper (Cu) | 0.1 mg | 11.1% DV |
| Manganese (Mn) | 0.037 mg | 1.6% DV |
| Sodium (Na) | 1322 mg | 57.5% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.11 g | 6.9% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.38 g | 2.7% DV |
| Monounsaturated Fat (MUFA) | 4.82 g | 16.1% DV |
| Polyunsaturated Fat (PUFA) | 0.49 g | 2.5% DV |
| Saturated Fat (SFA) | 4.08 g | 20.4% DV |
| Dietary Cholesterol | 50 mg | 16.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 1.39 g | 46.3% DV |
| Isoleucine (BCAA) | 0.761 g | 50.7% DV |
| Valine (BCAA) | 0.853 g | 47.4% DV |
| Lysine | 1.52 g | 72.2% DV |
| Methionine | 0.449 g | 44.9% DV |
| Tryptophan | 0.152 g | 38% DV |
| Phenylalanine | 0.696 g | 46.4% DV |
| Threonine | 0.779 g | 70.8% DV |
| Histidine | 0.538 g | 67.2% DV |
| Glycine | 1.38 g | 46% DV |
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Honey roll sausage, beef contains 182 calories (kcal), 18.6g of protein, 2.18g of carbohydrates (0g fiber, 0g total sugars), and 10.5g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Honey roll sausage, beef has an estimated food pH of 5.5 and a Potential Renal Acid Load (PRAL) score of 7.53 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Honey roll sausage, beef: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 12+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Honey roll sausage, beef by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.