Corned beef loaf, jellied: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A savory corned beef loaf, encased in a delicate jelly. Offers a distinct salty and spiced flavor, often enjoyed sliced cold.
Per 100g reference serving, Corned beef loaf, jellied provides 153 kcal of energy, 22.9g protein (63% of calories), 0g total carbohydrates (0% of calories, including 0g dietary fiber and 0g sugars), and 6.1g total fat (37% of calories).
Vitamins Profile in Corned beef loaf, jellied (Per 100g)
Track how Corned beef loaf, jellied contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin B12 (Cobalamin) | 1.27 µg | 52.9% DV |
| Vitamin B2 (Riboflavin) | 0.11 mg | 8.5% DV |
| Vitamin B3 (Niacin) | 1.76 mg | 11% DV |
| Vitamin B5 (Pantothenic Acid) | 0.19 mg | 3.8% DV |
| Vitamin B6 (Pyridoxine) | 0.12 mg | 7.1% DV |
| Total Folate (Vitamin B9) | 8 µg | 2% DV |
| Folate (Dietary Folate Equivalents) | 8 µg | 2% DV |
| Natural Food Folate | 8 µg | 2% DV |
Minerals & Electrolytes in Corned beef loaf, jellied (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 2.04 mg | 11.3% DV |
| Calcium (Ca) | 11 mg | 0.8% DV |
| Magnesium (Mg) | 11 mg | 2.6% DV |
| Potassium (K) | 101 mg | 2.1% DV |
| Zinc (Zn) | 4.09 mg | 37.2% DV |
| Selenium (Se) | 17.2 µg | 31.3% DV |
| Phosphorus (P) | 73 mg | 5.8% DV |
| Copper (Cu) | 0.06 mg | 6.7% DV |
| Manganese (Mn) | 0.031 mg | 1.3% DV |
| Sodium (Na) | 953 mg | 41.4% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.08 g | 5% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.24 g | 1.7% DV |
| Monounsaturated Fat (MUFA) | 2.68 g | 8.9% DV |
| Polyunsaturated Fat (PUFA) | 0.32 g | 1.6% DV |
| Saturated Fat (SFA) | 2.6 g | 13% DV |
| Dietary Cholesterol | 47 mg | 15.7% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Leucine (BCAA) | 1.58 g | 52.8% DV |
| Isoleucine (BCAA) | 0.861 g | 57.4% DV |
| Valine (BCAA) | 0.993 g | 55.2% DV |
| Lysine | 1.76 g | 83.8% DV |
| Methionine | 0.506 g | 50.6% DV |
| Tryptophan | 0.165 g | 41.2% DV |
| Phenylalanine | 0.81 g | 54% DV |
| Threonine | 0.894 g | 81.3% DV |
| Histidine | 0.601 g | 75.1% DV |
| Glycine | 2.17 g | 72.3% DV |
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Frequently Asked Questions
100 grams of Corned beef loaf, jellied contains 153 calories (kcal), 22.9g of protein, 0g of carbohydrates (0g fiber, 0g total sugars), and 6.1g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Corned beef loaf, jellied has an estimated food pH of 5.7 and a Potential Renal Acid Load (PRAL) score of 11.4 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Corned beef loaf, jellied: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 24+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Corned beef loaf, jellied by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.