Baby Toddler peas, Stage 1: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Smooth, single-ingredient puree of green peas, a gentle and nutritious option for infants beginning their journey with solid foods.
Per 100g reference serving, Baby Toddler peas, Stage 1 provides 50 kcal of energy, 3.27g protein (26% of calories), 8.36g total carbohydrates (66% of calories, including 2g dietary fiber and 2.01g sugars), and 0.43g total fat (8% of calories).
Vitamins Profile in Baby Toddler peas, Stage 1 (Per 100g)
Track how Baby Toddler peas, Stage 1 contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 0.6 mg | 0.7% DV |
| Vitamin A (RAE) | 11 µg | 1.2% DV |
| Vitamin E (Alpha-Tocopherol) | 0.02 mg | 0.1% DV |
| Vitamin K (Phylloquinone) | 15.5 µg | 12.9% DV |
| Vitamin B1 (Thiamin) | 0.087 mg | 7.2% DV |
| Vitamin B2 (Riboflavin) | 0.065 mg | 5% DV |
| Vitamin B3 (Niacin) | 1.12 mg | 7% DV |
| Vitamin B6 (Pyridoxine) | 0.016 mg | 0.9% DV |
| Total Folate (Vitamin B9) | 28 µg | 7% DV |
| Folate (Dietary Folate Equivalents) | 28 µg | 7% DV |
| Natural Food Folate | 28 µg | 7% DV |
| Choline | 32.2 mg | 5.9% DV |
| Beta-Carotene | 124 µg | 3.4% DV |
| Alpha-Carotene | 11 µg | 0.9% DV |
| Lutein + Zeaxanthin | 1465 µg | 14.6% DV |
Minerals & Electrolytes in Baby Toddler peas, Stage 1 (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.95 mg | 5.3% DV |
| Calcium (Ca) | 18 mg | 1.4% DV |
| Magnesium (Mg) | 17 mg | 4% DV |
| Potassium (K) | 106 mg | 2.3% DV |
| Zinc (Zn) | 0.47 mg | 4.3% DV |
| Selenium (Se) | 0.1 µg | 0.2% DV |
| Phosphorus (P) | 50 mg | 4% DV |
| Copper (Cu) | 0.061 mg | 6.8% DV |
| Sodium (Na) | 5 mg | 0.2% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.03 g | 1.9% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.17 g | 1.2% DV |
| Monounsaturated Fat (MUFA) | 0.05 g | 0.2% DV |
| Polyunsaturated Fat (PUFA) | 0.2 g | 1% DV |
| Saturated Fat (SFA) | 0.07 g | 0.4% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Baby Toddler peas, Stage 1 contains 50 calories (kcal), 3.27g of protein, 8.36g of carbohydrates (2g fiber, 2.01g total sugars), and 0.43g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Baby Toddler peas, Stage 1 has an estimated food pH of 6.5 and a Potential Renal Acid Load (PRAL) score of 0.55 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Baby Toddler peas, Stage 1: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 4+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Baby Toddler peas, Stage 1 by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.