Baby Toddler cereal, oatmeal, ready-to-eat: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Pre-prepared and smooth, this ready-to-eat oatmeal cereal offers a comforting and nutritious option for babies and toddlers on the go.
Per 100g reference serving, Baby Toddler cereal, oatmeal, ready-to-eat provides 76 kcal of energy, 2.54g protein (13% of calories), 13.8g total carbohydrates (72% of calories, including 1.9g dietary fiber and 0.62g sugars), and 1.3g total fat (15% of calories).
Vitamins Profile in Baby Toddler cereal, oatmeal, ready-to-eat (Per 100g)
Track how Baby Toddler cereal, oatmeal, ready-to-eat contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 2.3 mg | 2.6% DV |
| Vitamin D (D2 + D3) | 0.5 µg | 2.5% DV |
| Vitamin B12 (Cobalamin) | 0.06 µg | 2.5% DV |
| Vitamin E (Alpha-Tocopherol) | 1.03 mg | 6.9% DV |
| Vitamin K (Phylloquinone) | 0.4 µg | 0.3% DV |
| Vitamin B1 (Thiamin) | 0.131 mg | 10.9% DV |
| Vitamin B2 (Riboflavin) | 0.088 mg | 6.8% DV |
| Vitamin B3 (Niacin) | 1.03 mg | 6.5% DV |
| Vitamin B6 (Pyridoxine) | 0.05 mg | 2.9% DV |
| Total Folate (Vitamin B9) | 15 µg | 3.8% DV |
| Folate (Dietary Folate Equivalents) | 21 µg | 5.2% DV |
| Natural Food Folate | 7 µg | 1.8% DV |
| Choline | 7.5 mg | 1.4% DV |
| Lutein + Zeaxanthin | 36 µg | 0.4% DV |
Minerals & Electrolytes in Baby Toddler cereal, oatmeal, ready-to-eat (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 3.24 mg | 18% DV |
| Calcium (Ca) | 55 mg | 4.2% DV |
| Magnesium (Mg) | 26 mg | 6.2% DV |
| Potassium (K) | 80 mg | 1.7% DV |
| Zinc (Zn) | 1.09 mg | 9.9% DV |
| Selenium (Se) | 5.6 µg | 10.2% DV |
| Phosphorus (P) | 86 mg | 6.9% DV |
| Copper (Cu) | 0.079 mg | 8.8% DV |
| Sodium (Na) | 2 mg | 0.1% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.018 g | 1.1% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.42 g | 3% DV |
| Monounsaturated Fat (MUFA) | 0.379 g | 1.3% DV |
| Polyunsaturated Fat (PUFA) | 0.438 g | 2.2% DV |
| Saturated Fat (SFA) | 0.211 g | 1.1% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Baby Toddler cereal, oatmeal, ready-to-eat contains 76 calories (kcal), 2.54g of protein, 13.8g of carbohydrates (1.9g fiber, 0.62g total sugars), and 1.3g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Baby Toddler cereal, oatmeal, ready-to-eat has an estimated food pH of 6.5 and a Potential Renal Acid Load (PRAL) score of 1.36 mEq/100g, classifying it as Acid-Forming (Positive PRAL).
Allergen tags for Baby Toddler cereal, oatmeal, ready-to-eat: Milk, Cereals containing gluten (oats). In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 6+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Baby Toddler cereal, oatmeal, ready-to-eat by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.