Almond milk, chocolate: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
A delightful plant-based treat, chocolate almond milk combines the nutty notes of almond with rich cocoa for a satisfying and dairy-free beverage.
Per 100g reference serving, Almond milk, chocolate provides 43 kcal of energy, 0.57g protein (5% of calories), 7.44g total carbohydrates (69% of calories, including 0.1g dietary fiber and 6.97g sugars), and 1.2g total fat (26% of calories).
Vitamins Profile in Almond milk, chocolate (Per 100g)
Track how Almond milk, chocolate contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin D (D2 + D3) | 0.8 µg | 4% DV |
| Vitamin B12 (Cobalamin) | 0.64 µg | 26.7% DV |
| Vitamin A (RAE) | 38 µg | 4.2% DV |
| Vitamin E (Alpha-Tocopherol) | 6.16 mg | 41.1% DV |
| Vitamin B2 (Riboflavin) | 0.033 mg | 2.5% DV |
| Vitamin B3 (Niacin) | 0.075 mg | 0.5% DV |
| Choline | 2.9 mg | 0.5% DV |
| Preformed Retinol | 38 µg | 4.2% DV |
Minerals & Electrolytes in Almond milk, chocolate (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 0.31 mg | 1.7% DV |
| Calcium (Ca) | 161 mg | 12.4% DV |
| Magnesium (Mg) | 8 mg | 1.9% DV |
| Potassium (K) | 33 mg | 0.7% DV |
| Zinc (Zn) | 0.18 mg | 1.6% DV |
| Selenium (Se) | 0.1 µg | 0.2% DV |
| Phosphorus (P) | 30 mg | 2.4% DV |
| Copper (Cu) | 0.031 mg | 3.4% DV |
| Sodium (Na) | 56 mg | 2.4% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.001 g | 0.1% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.257 g | 1.8% DV |
| Monounsaturated Fat (MUFA) | 0.69 g | 2.3% DV |
| Polyunsaturated Fat (PUFA) | 0.257 g | 1.3% DV |
| Saturated Fat (SFA) | 0.121 g | 0.6% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Almond milk, chocolate contains 43 calories (kcal), 0.57g of protein, 7.44g of carbohydrates (0.1g fiber, 6.97g total sugars), and 1.2g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Almond milk, chocolate has an estimated food pH of 6.5 and a Potential Renal Acid Load (PRAL) score of -1.6 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Almond milk, chocolate: Nuts (almonds), Soybeans. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 12+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Almond milk, chocolate by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.