Baby Toddler cereal, rice, dry: Calories, Macros, 22 Vitamins & 11 Minerals (USDA Per 100g)
Often the first solid food introduced, this dry rice cereal is a gentle, hypoallergenic option, perfect for babies beginning their food journey.
Per 100g reference serving, Baby Toddler cereal, rice, dry provides 390 kcal of energy, 6.65g protein (7% of calories), 83.1g total carbohydrates (88% of calories, including 1.3g dietary fiber and 4.85g sugars), and 2.19g total fat (5% of calories).
Vitamins Profile in Baby Toddler cereal, rice, dry (Per 100g)
Track how Baby Toddler cereal, rice, dry contributes to your daily fat-soluble (Vitamins A, D, E, K), water-soluble B-complex, Vitamin C, Choline, and carotenoid antioxidant targets in Wise Eating: AI Food Tracker.
| Vitamin / Bioactive | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 58.3 mg | 64.8% DV |
| Vitamin D (D2 + D3) | 8.5 µg | 42.5% DV |
| Vitamin B12 (Cobalamin) | 1.6 µg | 66.7% DV |
| Vitamin E (Alpha-Tocopherol) | 9.89 mg | 65.9% DV |
| Vitamin K (Phylloquinone) | 0.5 µg | 0.4% DV |
| Vitamin B1 (Thiamin) | 1.2 mg | 99.6% DV |
| Vitamin B2 (Riboflavin) | 1.46 mg | 100% DV |
| Vitamin B3 (Niacin) | 23 mg | 100% DV |
| Vitamin B6 (Pyridoxine) | 0.885 mg | 52.1% DV |
| Total Folate (Vitamin B9) | 247 µg | 61.8% DV |
| Folate (Dietary Folate Equivalents) | 396 µg | 99% DV |
| Natural Food Folate | 35 µg | 8.8% DV |
| Choline | 18 mg | 3.3% DV |
Minerals & Electrolytes in Baby Toddler cereal, rice, dry (Per 100g)
Electrolyte ratios (potassium-to-sodium, calcium-to-magnesium) and trace minerals (iron, zinc, selenium, copper, manganese) determine cellular hydration, oxygen transport, and thyroid function.
| Mineral / Electrolyte | Amount per 100g | % Daily Value (FDA DV) |
|---|---|---|
| Iron (Fe) | 53 mg | 100% DV |
| Calcium (Ca) | 860 mg | 66.2% DV |
| Magnesium (Mg) | 37 mg | 8.8% DV |
| Potassium (K) | 281 mg | 6% DV |
| Zinc (Zn) | 10.9 mg | 99.3% DV |
| Selenium (Se) | 5 µg | 9.1% DV |
| Phosphorus (P) | 273 mg | 21.8% DV |
| Copper (Cu) | 0.231 mg | 25.7% DV |
| Sodium (Na) | 32 mg | 1.4% DV |
Fatty Acids, Omega-3s & Sterols (Per 100g)
| Lipid / Fatty Acid | Amount per 100g | % Reference Target |
|---|---|---|
| Omega-3 ALA (Alpha-Linolenic Acid) | 0.029 g | 1.8% DV |
| Linoleic Acid (Omega-6 PUFA) | 0.363 g | 2.6% DV |
| Monounsaturated Fat (MUFA) | 0.42 g | 1.4% DV |
| Polyunsaturated Fat (PUFA) | 0.784 g | 3.9% DV |
| Saturated Fat (SFA) | 0.234 g | 1.2% DV |
Essential Amino Acids & BCAAs (Per 100g)
| Amino Acid | Amount per 100g | % Daily Reference |
|---|---|---|
| Trace / Not significant per 100g serving | ||
Related USDA Foods to Compare
Frequently Asked Questions
100 grams of Baby Toddler cereal, rice, dry contains 390 calories (kcal), 6.65g of protein, 83.1g of carbohydrates (1.3g fiber, 4.85g total sugars), and 2.19g of total fat according to the USDA Standard Reference dataset in Wise Eating.
Baby Toddler cereal, rice, dry has an estimated food pH of 6.5 and a Potential Renal Acid Load (PRAL) score of -4.68 mEq/100g, classifying it as Alkaline-Forming (Negative PRAL).
Allergen tags for Baby Toddler cereal, rice, dry: None of the Top 9 major allergens. In Wise Eating's WHO-aligned pediatric feeding database, the minimum age guideline is 6+ months with age-appropriate preparation.
Download Wise Eating: AI Food Tracker (App Store ID 6751406823) to log Baby Toddler cereal, rice, dry by voice, barcode, photo, or search, and automatically calculate your daily 22 vitamins, 11 minerals, amino acids, and omega-3 fatty acids.